Long ago pilgrims would travel great distances to visit a holy spring, or to drink from a sacred well. But we don’t give much thought to springs nowadays. Water runs from our taps, or else we drink bottled ‘spring’ water’ available in shops. Our hands have forgotten how it feels to dip into clear sweet-tasting […]

Listen To Music Without Headphones With the brilliance of tiny clip-on sound systems we can put on our headphones and be at the Metropolitan Opera or front row at a David Bowie concert almost anywhere we are. The joy of listening to music has kept the cadence of my runs and kept me going when […]