{"id":192,"date":"2019-09-12T21:41:00","date_gmt":"2019-09-12T19:41:00","guid":{"rendered":"https:\/\/www.wework.com\/pl-PL\/ideas\/?p=192&#038;preview=true&#038;preview_id=192"},"modified":"2021-07-20T21:41:44","modified_gmt":"2021-07-20T19:41:44","slug":"the-morning-routines-of-successful-people","status":"publish","type":"post","link":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people","title":{"rendered":"Poranne rutyny ludzi sukcesu"},"content":{"rendered":"\n<p>To, jak sp\u0119dzasz pierwsze godziny poranka, mo\u017ce decydowa\u0107 o Twoim nastroju przez ca\u0142y dzie\u0144. Rutyna nieod\u0142\u0105cznie wi\u0105\u017ce si\u0119 z wydajno\u015bci\u0105, poniewa\u017c eliminuje etap podejmowania decyzji, <a href=\"http:\/\/www.wework.com\/ideas\/get-done-working-less\">pozwalaj\u0105c oszcz\u0119dzi\u0107 czas ( English )<\/a> i energi\u0119. Niekt\u00f3re z najbardziej podziwianych, kreatywnych i odnosz\u0105cych najwi\u0119ksze sukcesu os\u00f3b wykorzystuj\u0105 porann\u0105 rutyn\u0119, aby zapewni\u0107 sobie maksymaln\u0105 <a href=\"http:\/\/www.wework.com\/ideas\/6-ways-productive-today\">produktywno\u015b\u0107 i owocn\u0105 prac\u0119 ( English )<\/a> w ci\u0105gu dnia. Je\u015bli opierasz si\u0119 pobudce o poranku i w\u0142\u0105czasz drzemk\u0119, skorzystaj z kilku porad na temat tego, jak uczyni\u0107 rutyn\u0119 nowym, lepszym nawykiem.<\/p>\n\n\n\n<h2  id=\"five-morning-routines-to-set-your-day-up-for-success\"class=\"wp-block-heading\">Five morning routines to set your day up for success<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Poddaj si\u0119 rytua\u0142owi<\/strong><\/h3>\n\n\n\n<p>Zapal \u015bwieczk\u0119, przytul partnera\/partnerk\u0119, przemyj twarz \u2014 niezale\u017cnie od tego, jakie czynno\u015bci wykonujesz o poranku, uczy\u0144 z nich rytua\u0142, kt\u00f3ry wyznacza nowy dzie\u0144 i nowy pocz\u0105tek. Ameryka\u0144ska tancerka Twyla Tharp jest wielk\u0105 zwolenniczk\u0105 rytua\u0142\u00f3w zwi\u0119kszaj\u0105cych kreatywno\u015b\u0107 i poczucie odpowiedzialno\u015bci. W swojej ksi\u0105\u017cce <a href=\"https:\/\/www.amazon.com\/Creative-Habit-Learn-Use-Life\/dp\/0743235266\/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\"><em>The Creative Habit<\/em><\/a> opisuje w\u0142asn\u0105 porann\u0105 rutyn\u0119, kt\u00f3ra polega na pobudce o 5:30, w\u0142o\u017ceniu stroju treningowego i zam\u00f3wieniu taks\u00f3wki, kt\u00f3ra zabiera j\u0105 na si\u0142owni\u0119. <\/p>\n\n\n\n<p>\u201eRytua\u0142em jest nie rozci\u0105ganie si\u0119 i podnoszenie ci\u0119\u017car\u00f3w ka\u017cdego ranka \u2014 tylko taks\u00f3wka. W momencie, gdy m\u00f3wi\u0119 kierowcy, dok\u0105d ma jecha\u0107, ko\u0144cz\u0119 rytua\u0142\u201d \u2014 pisze Tharp. \u201eTo prosta czynno\u015b\u0107, ale je\u015bli jest wykonywana w ten sam spos\u00f3b ka\u017cdego poranka, staje si\u0119 nawykiem \u2014 dzi\u0119ki temu coraz \u0142atwiej j\u0105 powtarza\u0107 i wykonywa\u0107. W ten spos\u00f3b minimalizuj\u0119 szans\u0119 jej pomini\u0119cia lub zmiany. To kolejna pozycja w moim arsenale rutyn i jedna rzecz mniej do zaplanowania\u201d.<\/p>\n\n\n\n<p>Marie Kondo, autorka ksi\u0105\u017cki <a href=\"https:\/\/www.amazon.com\/Life-Changing-Magic-Tidying-Decluttering-Organizing\/dp\/1607747308\"><em>The Life-Changing Magic of Tidying Up<\/em><\/a>, tak\u017ce ma sw\u00f3j poranny rytua\u0142. \u201eGdy wstaj\u0119, otwieram wszystkie okna, by wpu\u015bci\u0107 powietrze, a nast\u0119pnie zapalam kadzid\u0142o\u201d \u2014 <a href=\"https:\/\/blog.konmari.com\/marie-kondo-productivity-tips\/\">pisze na swoim blogu<\/a>. \u201eStaram si\u0119, aby w moim domu panowa\u0142a wygoda i chc\u0119, aby w ci\u0105gu dnia wype\u0142nia\u0142a go czysta energia. Dlatego zaczynam poranek od rytua\u0142\u00f3w, kt\u00f3re utrzymaj\u0105 mnie na dobrym kursie\u201d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Clear your head<\/strong><\/h3>\n\n\n\n<p>Jest wiele powod\u00f3w, aby w\u0142\u0105czy\u0107 <a href=\"https:\/\/www.healthline.com\/nutrition\/12-benefits-of-meditation\">medytacj\u0119 do porannej rutyny<\/a>: pomaga u\u015bmierzy\u0107 niepok\u00f3j i stres, a jednocze\u015bnie zwi\u0119ksza samo\u015bwiadomo\u015b\u0107 i zdolno\u015b\u0107 koncentracji. Nikogo nie dziwi, \u017ce sztuka uwa\u017cno\u015bci sta\u0142a si\u0119 ju\u017c nieod\u0142\u0105czn\u0105 cz\u0119\u015bci\u0105 dnia wielu lider\u00f3w. Jen Rubio, wsp\u00f3\u0142za\u0142o\u017cycielka firmy <a href=\"https:\/\/www.awaytravel.com\">Away<\/a>, <a href=\"https:\/\/www.mydomaine.com\/morning-routine-for-work\">rozpoczyna dzie\u0144<\/a> od medytacji poprzedzaj\u0105cej trening. <a href=\"https:\/\/www.wework.com\/ideas\/arianna-huffington-leaves-the-office-before-finishing-her-to-dos\">Arianna Huffington ( English )<\/a>, kt\u00f3rej biuro <a href=\"https:\/\/thriveglobal.com\/\">Thrive Global<\/a> ma swoj\u0105 <a href=\"https:\/\/www.wework.com\/pl-PL\/newsroom\/posts\/headquarters-by-wework\" href=\"https:\/\/www.wework.com\/pl-PL\/newsroom\/posts\/headquarters-by-wework\">siedzib\u0119 w przestrzeni WeWork<\/a> w Nowym Jorku, ka\u017cdego ranka po\u015bwi\u0119ca 20\u201330 minut na praktyk\u0119 mindfulness, zanim sprawdzi skrzynk\u0119 pocztow\u0105 lub b\u0119dzie mia\u0142a styczno\u015b\u0107 z jak\u0105kolwiek technologi\u0105. Zanim <a href=\"http:\/\/nymag.com\/news\/intelligencer\/encounter\/jack-dorsey-2012-3\/\">Jack Dorsey<\/a>, wsp\u00f3\u0142za\u0142o\u017cyciel Twittera, przebiegnie niemal 10 kilometr\u00f3w, zawsze po\u015bwi\u0119ca 30 minut na medytacj\u0119.&nbsp;<\/p>\n\n\n<noscript class=\"ninja-forms-noscript-message\">\n\tUwaga: ta zawarto\u015b\u0107 wymaga obs\u0142ugi j\u0119zyka JavaScript.<\/noscript>\n<style>\r\n\r\n        \/* FIELDS STYLES *\/\r\n    \r\n        .nf-form-content .nf-field-container #nf-field-149-wrap {\r\n                                    width:100%;\r\n                            }\r\n        .nf-form-content .nf-field-container #nf-field-149-wrap .nf-field-element .ninja-forms-field {\r\n                                    width:100%;\r\n                    }\r\n    <\/style><div class=\"wp-block-ninja-forms-form\"><div id=\"nf-form-16-cont\" class=\"nf-form-cont  has-title\" aria-live=\"polite\" aria-labelledby=\"nf-form-title-16\" aria-describedby=\"nf-form-errors-16\" role=\"form\">\n\n    <div class=\"nf-loading-spinner\"><\/div>\n\n<\/div>\n<\/div>        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->\n        <script>var formDisplay=1;var nfForms=nfForms||[];var form=[];form.id='16';form.settings={\"objectType\":\"Form Setting\",\"editActive\":true,\"title\":\"Zastanawiasz si\\u0119 nad zmian\\u0105 przestrzeni do pracy?\",\"created_at\":\"2021-04-07 19:41:34\",\"form_title\":\"Form\\\/Ideas Contact Us (Article)\",\"default_label_pos\":\"above\",\"show_title\":\"1\",\"clear_complete\":\"1\",\"hide_complete\":\"1\",\"logged_in\":\"0\",\"wrapper_class\":\" has-title\",\"element_class\":\"\",\"key\":\"form_ideas_contact\",\"add_submit\":\"1\",\"currency\":\"\",\"unique_field_error\":\"Przes\\u0142ano ju\\u017c formularz z t\\u0105 warto\\u015bci\\u0105.\",\"not_logged_in_msg\":\"\",\"sub_limit_msg\":\"Przekroczono limit zg\\u0142osze\\u0144.\",\"calculations\":[],\"formContentData\":[{\"order\":1,\"cells\":[{\"order\":0,\"fields\":[\"lead_source_formtype\"],\"width\":\"100\"}]},{\"order\":2,\"cells\":[{\"order\":0,\"fields\":[\"full_name\"],\"width\":\"100\"}]},{\"order\":3,\"cells\":[{\"order\":0,\"fields\":[\"business_email_address\"],\"width\":\"100\"}]},{\"order\":4,\"cells\":[{\"order\":0,\"fields\":[\"product_interest\"],\"width\":\"100\"}]},{\"order\":5,\"cells\":[{\"order\":0,\"fields\":[\"company_name\"],\"width\":\"100\"}]},{\"order\":6,\"cells\":[{\"order\":0,\"fields\":[\"team_size\"],\"width\":\"100\"}]},{\"order\":7,\"cells\":[{\"order\":0,\"fields\":[\"location\"],\"width\":\"100\"}]},{\"order\":8,\"cells\":[{\"order\":0,\"fields\":[\"phone_number\"],\"width\":\"100\"}]},{\"order\":9,\"cells\":[{\"order\":0,\"fields\":[\"i_would_like_wework_to_send_me_offers_and_other_communications_1557772665629\"],\"width\":\"100\"}]},{\"order\":10,\"cells\":[{\"order\":0,\"fields\":[\"submit_1554741098461\"],\"width\":\"100\"}]},{\"order\":11,\"cells\":[{\"order\":0,\"fields\":[\"html_1588257629816\"],\"width\":\"100\"}]}],\"drawerDisabled\":false,\"conditions\":[{\"collapsed\":\"\",\"process\":\"1\",\"connector\":\"all\",\"when\":[{\"connector\":\"AND\",\"key\":\"product_interest\",\"comparator\":\"equal\",\"value\":\"checked\",\"type\":\"field\",\"modelType\":\"when\"}],\"then\":[{\"key\":\"company_name\",\"trigger\":\"show_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"then\"},{\"key\":\"location\",\"trigger\":\"show_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"then\"},{\"key\":\"team_size\",\"trigger\":\"show_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"then\"},{\"key\":\"phone_number\",\"trigger\":\"show_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"then\"}],\"else\":[{\"key\":\"company_name\",\"trigger\":\"hide_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"else\"},{\"key\":\"location\",\"trigger\":\"hide_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"else\"},{\"key\":\"team_size\",\"trigger\":\"hide_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"else\"},{\"key\":\"phone_number\",\"trigger\":\"hide_field\",\"value\":\"\",\"type\":\"field\",\"modelType\":\"else\"}]},{\"collapsed\":\"\",\"process\":\"1\",\"connector\":\"all\",\"when\":[{\"connector\":\"AND\",\"key\":\"product_interest\",\"comparator\":\"equal\",\"value\":\"unchecked\",\"type\":\"field\",\"modelType\":\"when\"}],\"then\":[{\"key\":50,\"trigger\":\"activate_action\",\"value\":\"\",\"type\":\"action\",\"modelType\":\"then\"}],\"else\":[{\"key\":50,\"trigger\":\"deactivate_action\",\"type\":\"action\",\"modelType\":\"else\"}]},{\"collapsed\":\"\",\"process\":\"1\",\"connector\":\"all\",\"when\":[{\"connector\":\"AND\",\"key\":\"product_interest\",\"comparator\":\"equal\",\"value\":\"checked\",\"type\":\"field\",\"modelType\":\"when\"}],\"then\":[{\"key\":53,\"trigger\":\"activate_action\",\"value\":\"\",\"type\":\"action\",\"modelType\":\"then\"}],\"else\":[{\"key\":53,\"trigger\":\"deactivate_action\",\"type\":\"action\",\"modelType\":\"else\"}]}],\"changeEmailErrorMsg\":\"Wprowad\\u017a prawid\\u0142owy adres e-mail!\",\"changeDateErrorMsg\":\"Please enter a valid date!\",\"confirmFieldErrorMsg\":\"Te pola musz\\u0105 si\\u0119 zgadza\\u0107!\",\"fieldNumberNumMinError\":\"B\\u0142\\u0105d \\u2014 liczba minimalna\",\"fieldNumberNumMaxError\":\"B\\u0142\\u0105d \\u2014 liczba maksymalna\",\"fieldNumberIncrementBy\":\"Zwi\\u0119ksz o \",\"formErrorsCorrectErrors\":\"Popraw b\\u0142\\u0119dy, zanim prze\\u015blesz formularz.\",\"validateRequiredField\":\"To jest wymagane pole.\",\"honeypotHoneypotError\":\"B\\u0142\\u0105d Honeypot\",\"fieldsMarkedRequired\":\"Pola oznaczone znakiem <span class=\\\"ninja-forms-req-symbol\\\">*<\\\/span> s\\u0105 wymagane\",\"container_styles_show_advanced_css\":\"0\",\"title_styles_show_advanced_css\":\"0\",\"row_styles_show_advanced_css\":\"0\",\"row-odd_styles_show_advanced_css\":\"0\",\"success-msg_styles_show_advanced_css\":\"0\",\"error_msg_styles_show_advanced_css\":\"0\",\"container_styles_border\":\"\",\"container_styles_height\":\"\",\"container_styles_margin\":\"\",\"container_styles_padding\":\"\",\"container_styles_float\":\"\",\"title_styles_border\":\"\",\"title_styles_height\":\"\",\"title_styles_width\":\"\",\"title_styles_font-size\":\"\",\"title_styles_margin\":\"\",\"title_styles_padding\":\"\",\"title_styles_float\":\"\",\"row_styles_border\":\"\",\"row_styles_width\":\"\",\"row_styles_font-size\":\"\",\"row_styles_margin\":\"\",\"row_styles_padding\":\"\",\"row-odd_styles_border\":\"\",\"row-odd_styles_height\":\"\",\"row-odd_styles_width\":\"\",\"row-odd_styles_font-size\":\"\",\"row-odd_styles_margin\":\"\",\"row-odd_styles_padding\":\"\",\"success-msg_styles_border\":\"\",\"success-msg_styles_height\":\"\",\"success-msg_styles_width\":\"\",\"success-msg_styles_font-size\":\"\",\"success-msg_styles_margin\":\"\",\"success-msg_styles_padding\":\"\",\"error_msg_styles_border\":\"\",\"error_msg_styles_width\":\"\",\"error_msg_styles_font-size\":\"\",\"error_msg_styles_margin\":\"\",\"error_msg_styles_padding\":\"\",\"unique_field\":\"full_name\",\"repeatable_fieldsets\":\"\",\"allow_public_link\":0,\"embed_form\":\"\",\"manual_key\":true,\"ninjaForms\":\"Ninja Forms\",\"fieldTextareaRTEInsertLink\":\"Wstaw odno\\u015bnik\",\"fieldTextareaRTEInsertMedia\":\"Wstaw media\",\"fieldTextareaRTESelectAFile\":\"Wybierz plik\",\"formHoneypot\":\"Je\\u015bli jeste\\u015b cz\\u0142owiekiem i widzisz to pole, nie wype\\u0142niaj go.\",\"fileUploadOldCodeFileUploadInProgress\":\"Przesy\\u0142anie pliku w toku.\",\"fileUploadOldCodeFileUpload\":\"PRZESY\\u0141ANIE PLIKU\",\"currencySymbol\":false,\"thousands_sep\":\"&nbsp;\",\"decimal_point\":\",\",\"siteLocale\":\"pl_PL\",\"dateFormat\":\"m\\\/d\\\/Y\",\"startOfWeek\":\"1\",\"of\":\"z\",\"previousMonth\":\"Poprzedni miesi\\u0105c\",\"nextMonth\":\"Nast\\u0119pny miesi\\u0105c\",\"months\":[\"stycze\\u0144\",\"luty\",\"marzec\",\"kwiecie\\u0144\",\"maj\",\"czerwiec\",\"lipiec\",\"sierpie\\u0144\",\"wrzesie\\u0144\",\"pa\\u017adziernik\",\"listopad\",\"grudzie\\u0144\"],\"monthsShort\":[\"sty\",\"lut\",\"mar\",\"kw.\",\"maj\",\"cze\",\"lip\",\"sie\",\"wrz\",\"pa\\u017a\",\"lis\",\"gru\"],\"weekdays\":[\"niedziela\",\"poniedzia\\u0142ek\",\"wtorek\",\"\\u015broda\",\"czwartek\",\"pi\\u0105tek\",\"sobota\"],\"weekdaysShort\":[\"niedz.\",\"pon.\",\"wt.\",\"\\u015br.\",\"czw.\",\"pt.\",\"sob.\"],\"weekdaysMin\":[\"niedz.\",\"pon.\",\"wt.\",\"\\u015br.\",\"czw.\",\"pt.\",\"sob.\"],\"recaptchaConsentMissing\":\"reCaptcha validation couldn&#039;t load.\",\"recaptchaMissingCookie\":\"reCaptcha v3 validation couldn&#039;t load the cookie needed to submit the form.\",\"recaptchaConsentEvent\":\"Accept reCaptcha cookies before sending the form.\",\"currency_symbol\":\"\",\"beforeForm\":\"<div class='ninja-form-loader'>\\r\\n  <div class='ninja-form-spinner'>\\r\\n    <div class='spinner-form'><\\\/div>\\r\\n  <\\\/div>\\r\\n<\\\/div>\\r\\n\",\"beforeFields\":\"\",\"afterFields\":\"\",\"afterForm\":\"\"};form.fields=[{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":1,\"idAttribute\":\"id\",\"label\":\"lead_source_formtype\",\"type\":\"hidden\",\"key\":\"lead_source_formtype\",\"default\":\"workspace contact form\",\"admin_label\":\"\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"label_styles_show_advanced_css\":0,\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"element_styles_show_advanced_css\":0,\"drawerDisabled\":\"\",\"manual_key\":1,\"saved\":\"\",\"nicename\":\"lead_source_formtype\",\"field_label\":\"lead_source_formtype\",\"field_key\":\"lead_source_formtype\",\"cellcid\":\"c3858\",\"id\":139,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"workspace contact form\",\"label_pos\":\"above\",\"parentType\":\"hidden\",\"element_templates\":[\"hidden\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap-no-label\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":2,\"idAttribute\":\"id\",\"type\":\"textbox\",\"label\":\"Imi\\u0119 i nazwisko\",\"key\":\"full_name\",\"label_pos\":\"above\",\"required\":1,\"default\":\"\",\"placeholder\":\"\",\"container_class\":\"\",\"element_class\":\"\",\"input_limit\":\"\",\"input_limit_type\":\"characters\",\"input_limit_msg\":\"Pozosta\\u0142e znaki\",\"manual_key\":1,\"admin_label\":\"\",\"help_text\":\"\",\"mask\":\"\",\"custom_mask\":\"\",\"custom_name_attribute\":\"\",\"personally_identifiable\":\"\",\"field_label\":\"Imi\\u0119 i nazwisko\",\"field_key\":\"full_name\",\"drawerDisabled\":\"\",\"value\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3862\",\"created_at\":\"2019-05-13 18:40:00\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"id\":140,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textbox\",\"element_templates\":[\"textbox\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":3,\"idAttribute\":\"id\",\"type\":\"email\",\"label\":\"E-mail s\\u0142u\\u017cbowy\",\"key\":\"business_email_address\",\"label_pos\":\"above\",\"required\":1,\"default\":\"\",\"placeholder\":\"\",\"container_class\":\"\",\"element_class\":\"\",\"admin_label\":\"\",\"help_text\":\"\",\"custom_name_attribute\":\"email\",\"personally_identifiable\":1,\"drawerDisabled\":\"\",\"field_label\":\"E-mail s\\u0142u\\u017cbowy\",\"field_key\":\"business_email_address\",\"value\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3865\",\"created_at\":\"2019-06-03 14:50:13\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"manual_key\":1,\"id\":141,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"email\",\"element_templates\":[\"email\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":4,\"idAttribute\":\"id\",\"type\":\"checkbox\",\"label\":\"Chc\\u0119 porozmawia\\u0107 o rozwi\\u0105zaniach z zakresu przestrzeni do pracy.\",\"key\":\"product_interest\",\"label_pos\":\"right\",\"required\":\"\",\"container_class\":\"\",\"element_class\":\"\",\"manual_key\":1,\"admin_label\":\"\",\"help_text\":\"\",\"default_value\":\"unchecked\",\"checked_value\":\"Przestrze\\u0144 do pracy\",\"unchecked_value\":\"\",\"checked_calc_value\":\"\",\"unchecked_calc_value\":\"\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"label_styles_show_advanced_css\":0,\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3868\",\"drawerDisabled\":\"\",\"default\":\"unchecked\",\"field_label\":\"Chc\\u0119 porozmawia\\u0107 o rozwi\\u0105zaniach z zakresu przestrzeni do pracy.\",\"field_key\":\"product_interest\",\"value\":\"unchecked\",\"id\":142,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"checkbox\",\"element_templates\":[\"checkbox\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":5,\"idAttribute\":\"id\",\"type\":\"textbox\",\"label\":\"Nazwa firmy\",\"key\":\"company_name\",\"label_pos\":\"above\",\"required\":1,\"default\":\"\",\"placeholder\":\"\",\"container_class\":\"\",\"element_class\":\"\",\"input_limit\":\"\",\"input_limit_type\":\"characters\",\"input_limit_msg\":\"Pozosta\\u0142e znaki\",\"manual_key\":1,\"admin_label\":\"\",\"help_text\":\"\",\"mask\":\"\",\"custom_mask\":\"\",\"custom_name_attribute\":\"\",\"personally_identifiable\":\"\",\"field_label\":\"Nazwa firmy\",\"field_key\":\"company_name\",\"value\":\"\",\"drawerDisabled\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3871\",\"created_at\":\"2019-06-03 14:50:13\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"id\":143,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textbox\",\"element_templates\":[\"textbox\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":6,\"idAttribute\":\"id\",\"type\":\"listselect\",\"label\":\"Liczba pracownik\\u00f3w\",\"key\":\"team_size\",\"label_pos\":\"above\",\"required\":1,\"options\":[{\"errors\":[],\"max_options\":\"0\",\"label\":\"1\\u201320\",\"value\":\"1\",\"calc\":\"\",\"selected\":\"0\",\"order\":\"1\",\"settingModel\":{\"settings\":false,\"hide_merge_tags\":false,\"error\":false,\"name\":\"options\",\"type\":\"option-repeater\",\"label\":\"Ustawienia <a href=\\\"#\\\" class=\\\"nf-add-new\\\">Dodaj nowe<\\\/a> <a href=\\\"#\\\" class=\\\"extra nf-open-import-tooltip\\\"><i class=\\\"fa fa-sign-in\\\" aria-hidden=\\\"true\\\"><\\\/i> Import<\\\/a>\",\"width\":\"full\",\"group\":\"\",\"value\":[{\"label\":\"Jeden\",\"value\":\"jeden\",\"calc\":\"\",\"selected\":0,\"order\":0},{\"label\":\"Dwa\",\"value\":\"dwa\",\"calc\":\"\",\"selected\":0,\"order\":1},{\"label\":\"Trzy\",\"value\":\"trzy\",\"calc\":\"\",\"selected\":0,\"order\":2}],\"columns\":{\"label\":{\"header\":\"Etykieta\",\"default\":\"\"},\"value\":{\"header\":\"Warto\\u015b\\u0107\",\"default\":\"\"},\"calc\":{\"header\":\"Warto\\u015b\\u0107 obliczenia\",\"default\":\"\"},\"selected\":{\"header\":\"<span class=\\\"dashicons dashicons-yes\\\"><\\\/span>\",\"default\":0}}},\"manual_value\":\"1\"},{\"errors\":[],\"max_options\":\"0\",\"label\":\"20\\u2013100\",\"value\":\"20\",\"calc\":\"\",\"selected\":\"0\",\"order\":\"2\",\"settingModel\":{\"settings\":false,\"hide_merge_tags\":false,\"error\":false,\"name\":\"options\",\"type\":\"option-repeater\",\"label\":\"Ustawienia <a href=\\\"#\\\" class=\\\"nf-add-new\\\">Dodaj nowe<\\\/a> <a href=\\\"#\\\" class=\\\"extra nf-open-import-tooltip\\\"><i class=\\\"fa fa-sign-in\\\" aria-hidden=\\\"true\\\"><\\\/i> Import<\\\/a>\",\"width\":\"full\",\"group\":\"\",\"value\":[{\"label\":\"Jeden\",\"value\":\"jeden\",\"calc\":\"\",\"selected\":0,\"order\":0},{\"label\":\"Dwa\",\"value\":\"dwa\",\"calc\":\"\",\"selected\":0,\"order\":1},{\"label\":\"Trzy\",\"value\":\"trzy\",\"calc\":\"\",\"selected\":0,\"order\":2}],\"columns\":{\"label\":{\"header\":\"Etykieta\",\"default\":\"\"},\"value\":{\"header\":\"Warto\\u015b\\u0107\",\"default\":\"\"},\"calc\":{\"header\":\"Warto\\u015b\\u0107 obliczenia\",\"default\":\"\"},\"selected\":{\"header\":\"<span class=\\\"dashicons dashicons-yes\\\"><\\\/span>\",\"default\":0}}},\"manual_value\":\"1\"},{\"errors\":[],\"max_options\":\"0\",\"order\":\"3\",\"new\":\"\",\"options\":[],\"label\":\"100\\u20131000\",\"value\":\"100\",\"calc\":\"\",\"selected\":\"0\",\"settingModel\":{\"settings\":false,\"hide_merge_tags\":false,\"error\":false,\"name\":\"options\",\"type\":\"option-repeater\",\"label\":\"Ustawienia <a href=\\\"#\\\" class=\\\"nf-add-new\\\">Dodaj nowe<\\\/a> <a href=\\\"#\\\" class=\\\"extra nf-open-import-tooltip\\\"><i class=\\\"fa fa-sign-in\\\" aria-hidden=\\\"true\\\"><\\\/i> Import<\\\/a>\",\"width\":\"full\",\"group\":\"\",\"value\":[{\"label\":\"Jeden\",\"value\":\"jeden\",\"calc\":\"\",\"selected\":0,\"order\":0},{\"label\":\"Dwa\",\"value\":\"dwa\",\"calc\":\"\",\"selected\":0,\"order\":1},{\"label\":\"Trzy\",\"value\":\"trzy\",\"calc\":\"\",\"selected\":0,\"order\":2}],\"columns\":{\"label\":{\"header\":\"Etykieta\",\"default\":\"\"},\"value\":{\"header\":\"Warto\\u015b\\u0107\",\"default\":\"\"},\"calc\":{\"header\":\"Warto\\u015b\\u0107 obliczenia\",\"default\":\"\"},\"selected\":{\"header\":\"<span class=\\\"dashicons dashicons-yes\\\"><\\\/span>\",\"default\":0}}},\"manual_value\":\"1\"},{\"errors\":[],\"max_options\":\"0\",\"order\":\"4\",\"new\":\"\",\"options\":[],\"label\":\"1000+\",\"value\":\"1000\",\"calc\":\"\",\"selected\":\"0\",\"settingModel\":{\"settings\":false,\"hide_merge_tags\":false,\"error\":false,\"name\":\"options\",\"type\":\"option-repeater\",\"label\":\"Ustawienia <a href=\\\"#\\\" class=\\\"nf-add-new\\\">Dodaj nowe<\\\/a> <a href=\\\"#\\\" class=\\\"extra nf-open-import-tooltip\\\"><i class=\\\"fa fa-sign-in\\\" aria-hidden=\\\"true\\\"><\\\/i> Import<\\\/a>\",\"width\":\"full\",\"group\":\"\",\"value\":[{\"label\":\"Jeden\",\"value\":\"jeden\",\"calc\":\"\",\"selected\":0,\"order\":0},{\"label\":\"Dwa\",\"value\":\"dwa\",\"calc\":\"\",\"selected\":0,\"order\":1},{\"label\":\"Trzy\",\"value\":\"trzy\",\"calc\":\"\",\"selected\":0,\"order\":2}],\"columns\":{\"label\":{\"header\":\"Etykieta\",\"default\":\"\"},\"value\":{\"header\":\"Warto\\u015b\\u0107\",\"default\":\"\"},\"calc\":{\"header\":\"Warto\\u015b\\u0107 obliczenia\",\"default\":\"\"},\"selected\":{\"header\":\"<span class=\\\"dashicons dashicons-yes\\\"><\\\/span>\",\"default\":0}}},\"manual_value\":\"1\"}],\"container_class\":\"\",\"element_class\":\"\",\"admin_label\":\"\",\"help_text\":\"\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"label_styles_show_advanced_css\":0,\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3874\",\"drawerDisabled\":\"\",\"cellOrder\":1,\"field_label\":\"Liczba pracownik\\u00f3w\",\"field_key\":\"team_size\",\"manual_key\":1,\"id\":144,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"\",\"parentType\":\"list\",\"element_templates\":[\"listselect\",\"input\"],\"old_classname\":\"list-select\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":7,\"idAttribute\":\"id\",\"type\":\"listselect\",\"label\":\"Lokalizacja\",\"key\":\"location\",\"label_pos\":\"above\",\"required\":0,\"options\":[{\"label\":\"Preferowana lokalizacja przestrzeni biurowej\",\"value\":\"\"},{\"label\":\"United States\",\"value\":\"\",\"slug\":\"united-states\"},{\"label\":\"Atlanta\",\"value\":\"d1b2d8ba-fd49-4b4b-a846-bcb114120f8b\",\"slug\":\"atlanta--GA\",\"country\":\"United States\"},{\"label\":\"Austin\",\"value\":\"9c61ee21-c44a-4fc7-9946-dba3bcf12346\",\"slug\":\"austin--TX\",\"country\":\"United States\"},{\"label\":\"Bethesda\",\"value\":\"9e2eccb6-72b5-11ea-8934-06fdc5b25e91\",\"slug\":\"bethesda--MD\",\"country\":\"United States\"},{\"label\":\"Boston\",\"value\":\"b27f4ee0-ec78-4cb1-91b3-c2f39000c7f2\",\"slug\":\"boston--MA\",\"country\":\"United States\"},{\"label\":\"Boulder\",\"value\":\"efc99d3c-9f0b-11e8-954d-1202be33576a\",\"slug\":\"boulder\",\"country\":\"United States\"},{\"label\":\"Charlotte\",\"value\":\"f07953df-116e-48e3-876a-28dcc0cb21ec\",\"slug\":\"charlotte\",\"country\":\"United States\"},{\"label\":\"Chicago\",\"value\":\"0286726e-0e84-4764-a5fd-253ad0fb2c62\",\"slug\":\"chicago--IL\",\"country\":\"United States\"},{\"label\":\"College Park, MD\",\"value\":\"0c5d9be6-3428-11e8-aa86-1202be33576a\",\"slug\":\"college-park-md--MD\",\"country\":\"United States\"},{\"label\":\"Columbus\",\"value\":\"0a434a5c-4a54-11e9-9a16-0ec6db7d2a3c\",\"slug\":\"columbus\",\"country\":\"United States\"},{\"label\":\"Dallas - Fort Worth\",\"value\":\"dfea5374-7939-11e6-bd08-0a488af3e541\",\"slug\":\"dallas-fort-worth--TX\",\"country\":\"United States\"},{\"label\":\"Denver\",\"value\":\"b3556a21-07b8-4cd4-8a22-f3afa69b9734\",\"slug\":\"denver--CO\",\"country\":\"United States\"},{\"label\":\"Detroit\",\"value\":\"53ac3eb8-841a-11e6-a3b7-0a488af3e541\",\"slug\":\"detroit--MI\",\"country\":\"United States\"},{\"label\":\"Houston\",\"value\":\"521b1102-2bbb-11e7-8ac0-0a636a339cd2\",\"slug\":\"houston--TX\",\"country\":\"United States\"},{\"label\":\"Kansas City\",\"value\":\"ff75b2ab-54db-4ec7-9cfe-612f47fc853d\",\"slug\":\"kansas-city\",\"country\":\"United States\"},{\"label\":\"Las Vegas\",\"value\":\"f50eccbc-9f1b-11e8-b627-1202be33576a\",\"slug\":\"las-vegas\",\"country\":\"United States\"},{\"label\":\"Los Angeles\",\"value\":\"701a159d-2d30-43bf-8b88-949c7164a248\",\"slug\":\"los-angeles--CA\",\"country\":\"United States\"},{\"label\":\"Miami\",\"value\":\"b194a31f-448d-4975-ab39-bf243ba91e10\",\"slug\":\"miami--FL\",\"country\":\"United States\"},{\"label\":\"Minneapolis\",\"value\":\"286377c0-372b-11e7-a110-0a636a339cd2\",\"slug\":\"minneapolis\",\"country\":\"United States\"},{\"label\":\"Nashville\",\"value\":\"103dfee4-2f8e-11e7-ae38-0a636a339cd2\",\"slug\":\"nashville\",\"country\":\"United States\"},{\"label\":\"New York City\",\"value\":\"ac9c9fd0-431a-4e9b-9034-6428e7e53763\",\"slug\":\"new-york-city--NY\",\"country\":\"United States\"},{\"label\":\"Orange County\",\"value\":\"8597de1e-899c-11e6-a577-0a488af3e541\",\"slug\":\"orange-county--CA\",\"country\":\"United States\"},{\"label\":\"Philadelphia\",\"value\":\"6e102c87-c2df-4e13-a162-b49ed9b2ec46\",\"slug\":\"philadelphia--PA\",\"country\":\"United States\"},{\"label\":\"Phoenix\",\"value\":\"78096c6e-83a4-11e8-bca5-1202be33576a\",\"slug\":\"phoenix\",\"country\":\"United States\"},{\"label\":\"Portland\",\"value\":\"8dc75299-66f3-4867-95b8-c59cb4b2fd2b\",\"slug\":\"portland--OR\",\"country\":\"United States\"},{\"label\":\"Raleigh-Durham\",\"value\":\"1d0504ce-7c50-11e7-beee-0a636a339cd2\",\"slug\":\"raleigh-durham--NC\",\"country\":\"United States\"},{\"label\":\"Richardson\",\"value\":\"3b3d138e-8f63-11ec-9613-0e6a5dc689cd\",\"slug\":\"richardson--TX\",\"country\":\"United States\"},{\"label\":\"Sacramento\",\"value\":\"dfa3b192-4a53-11e9-8d49-0ec6db7d2a3c\",\"slug\":\"sacramento--CA\",\"country\":\"United States\"},{\"label\":\"Salt Lake City\",\"value\":\"4cd96242-83a4-11e8-bca5-1202be33576a\",\"slug\":\"salt-lake-city\",\"country\":\"United States\"},{\"label\":\"San Antonio\",\"value\":\"a4762f2a-b505-11e8-9cda-1202be33576a\",\"slug\":\"san-antonio\",\"country\":\"United States\"},{\"label\":\"San Diego\",\"value\":\"18bfe31c-819b-11e6-8fa4-0a488af3e541\",\"slug\":\"san-diego--CA\",\"country\":\"United States\"},{\"label\":\"Seattle\",\"value\":\"3f21d4f2-13e5-401b-925a-085964558f19\",\"slug\":\"seattle--WA\",\"country\":\"United States\"},{\"label\":\"SF Bay Area\",\"value\":\"56c5b200-6bfc-49f7-967d-c22192f4ce8b\",\"slug\":\"sf-bay-area--CA\",\"country\":\"United States\"},{\"label\":\"Spring\",\"value\":\"f0b0e82c-8f62-11ec-9604-0e6a5dc689cd\",\"slug\":\"spring--TX\",\"country\":\"United States\"},{\"label\":\"Tampa\",\"value\":\"4378d828-2894-11e9-a531-1202be33576a\",\"slug\":\"tampa--FL\",\"country\":\"United States\"},{\"label\":\"Washington, D.C.\",\"value\":\"678b2630-e1fb-4afe-b052-269d524ee873\",\"slug\":\"washington-DC\",\"country\":\"United States\"},{\"label\":\"Wilmington\",\"value\":\"5ad589da-8f66-11ec-9619-0e6a5dc689cd\",\"slug\":\"wilmington--NC\",\"country\":\"United States\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Argentina\",\"value\":\"\",\"slug\":\"argentina\"},{\"label\":\"Buenos Aires\",\"value\":\"df50e004-309c-4d6c-b381-78aefa1830d7\",\"slug\":\"buenos-aires\",\"country\":\"Argentina\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Australia\",\"value\":\"\",\"slug\":\"australia\"},{\"label\":\"Brisbane\",\"value\":\"34419d7e-594e-11e8-b5dd-1202be33576a\",\"slug\":\"brisbane--QLD\",\"country\":\"Australia\"},{\"label\":\"Melbourne\",\"value\":\"9775590a-d449-4459-bee8-142e0428fdb7\",\"slug\":\"melbourne\",\"country\":\"Australia\"},{\"label\":\"Perth\",\"value\":\"b462cd0c-41c4-11e9-801d-1202be33576a\",\"slug\":\"perth--WA\",\"country\":\"Australia\"},{\"label\":\"Sydney\",\"value\":\"3773122d-48c6-4327-9553-77d769f4662c\",\"slug\":\"sydney--NSW\",\"country\":\"Australia\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Belgium\",\"value\":\"\",\"slug\":\"belgium\"},{\"label\":\"Brussels\",\"value\":\"d1d49cfa-d705-11e8-9812-1202be33576a\",\"slug\":\"brussels\",\"country\":\"Belgium\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Brazil\",\"value\":\"\",\"slug\":\"brazil\"},{\"label\":\"Belo Horizonte\",\"value\":\"099bf260-23dc-11e8-983f-1202be33576a\",\"slug\":\"belo-horizonte\",\"country\":\"Brazil\"},{\"label\":\"Porto Alegre\",\"value\":\"99d88a68-cbdf-11e8-87bd-1202be33576a\",\"slug\":\"porto-alegre\",\"country\":\"Brazil\"},{\"label\":\"Rio de Janeiro\",\"value\":\"51be1ada-5b7f-11e7-a257-0a636a339cd2\",\"slug\":\"rio-de-janeiro\",\"country\":\"Brazil\"},{\"label\":\"S\\u00e3o Paulo\",\"value\":\"402d5a79-9886-4934-bbf5-afbc9f53f52a\",\"slug\":\"sao-paulo\",\"country\":\"Brazil\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Canada\",\"value\":\"\",\"slug\":\"canada\"},{\"label\":\"Calgary\",\"value\":\"3476be90-2668-11e9-9ae3-1202be33576a\",\"slug\":\"calgary\",\"country\":\"Canada\"},{\"label\":\"Montreal\",\"value\":\"4525ab26-7f4f-4033-ad36-4cb2375e992c\",\"slug\":\"montreal--QC\",\"country\":\"Canada\"},{\"label\":\"Toronto\",\"value\":\"6b72e6aa-d82a-4211-8bde-68e89d6fb97d\",\"slug\":\"toronto\",\"country\":\"Canada\"},{\"label\":\"Vancouver\",\"value\":\"79832316-3ee8-44ed-a7a7-42771a3342a4\",\"slug\":\"vancouver\",\"country\":\"Canada\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Chile\",\"value\":\"\",\"slug\":\"chile\"},{\"label\":\"Santiago de Chile\",\"value\":\"c4c09e4c-0b54-11e8-bda0-1202be33576a\",\"slug\":\"santiago-de-chile\",\"country\":\"Chile\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Colombia\",\"value\":\"\",\"slug\":\"colombia\"},{\"label\":\"Barranquilla\",\"value\":\"237b0dce-80a2-11e8-b48c-1202be33576a\",\"slug\":\"barranquilla\",\"country\":\"Colombia\"},{\"label\":\"Bogot\\u00e1\",\"value\":\"4b99cd17-b915-45cd-9271-2e5ca3c66d0c\",\"slug\":\"bogota\",\"country\":\"Colombia\"},{\"label\":\"Medell\\u00edn\",\"value\":\"ace2d770-584f-11e8-9099-1202be33576a\",\"slug\":\"medellin\",\"country\":\"Colombia\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Costa Rica\",\"value\":\"\",\"slug\":\"costa-rica\"},{\"label\":\"Heredia\",\"value\":\"69c3ec52-47aa-11f0-a672-0e85bcbec943\",\"slug\":\"heredia--Heredia\",\"country\":\"Costa Rica\"},{\"label\":\"San Jos\\u00e9\",\"value\":\"a89d5444-4429-11e9-ab2d-0ec6db7d2a3c\",\"slug\":\"san-jose--costa-rica\",\"country\":\"Costa Rica\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Czech Republic\",\"value\":\"\",\"slug\":\"czech-republic\"},{\"label\":\"Prague\",\"value\":\"74d15ff2-bdd8-11e8-a1af-1202be33576a\",\"slug\":\"prague\",\"country\":\"Czech Republic\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"France\",\"value\":\"\",\"slug\":\"france\"},{\"label\":\"Paris\",\"value\":\"b9ae5c97-1341-45db-8160-a89a788fa242\",\"slug\":\"paris\",\"country\":\"France\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Germany\",\"value\":\"\",\"slug\":\"germany\"},{\"label\":\"Berlin\",\"value\":\"dac1820e-5dae-4c0c-9be8-8916e7aa724a\",\"slug\":\"berlin\",\"country\":\"Germany\"},{\"label\":\"Cologne\",\"value\":\"40975eb4-f31e-11e8-994a-1202be33576a\",\"slug\":\"cologne\",\"country\":\"Germany\"},{\"label\":\"Frankfurt\",\"value\":\"256c5b10-713f-4818-8954-f62fe7cfa6c9\",\"slug\":\"frankfurt\",\"country\":\"Germany\"},{\"label\":\"Hamburg\",\"value\":\"a249b3e8-4c0e-4955-8abc-e05b41e2e379\",\"slug\":\"hamburg\",\"country\":\"Germany\"},{\"label\":\"Munich\",\"value\":\"afef43c6-d551-11e7-a757-0a636a339cd2\",\"slug\":\"munich\",\"country\":\"Germany\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Greater China\",\"value\":\"\",\"slug\":\"greater-china\"},{\"label\":\"Beijing\",\"value\":\"4626d4f9-5157-43c5-8fa8-f7436674a03c\",\"slug\":\"beijing\",\"country\":\"Greater China\"},{\"label\":\"Chengdu\",\"value\":\"35da2f60-7583-11e8-8b3e-1202be33576a\",\"slug\":\"chengdu\",\"country\":\"Greater China\"},{\"label\":\"Guangzhou\",\"value\":\"1722c1d6-9f1d-11e8-ab41-1202be33576a\",\"slug\":\"guangzhou\",\"country\":\"Greater China\"},{\"label\":\"Hangzhou\",\"value\":\"b7fae85c-591f-11e8-b904-1202be33576a\",\"slug\":\"hangzhou\",\"country\":\"Greater China\"},{\"label\":\"Hong Kong\",\"value\":\"be16956c-bd23-4015-89f2-132812e07005\",\"slug\":\"hong-kong\",\"country\":\"Greater China\"},{\"label\":\"Nanjing\",\"value\":\"3dfd93c4-4a55-11e9-bca7-0ec6db7d2a3c\",\"slug\":\"nanjing\",\"country\":\"Greater China\"},{\"label\":\"Shanghai\",\"value\":\"bcccbdcd-9a23-4586-81cd-378d9e2cbae5\",\"slug\":\"shanghai--31\",\"country\":\"Greater China\"},{\"label\":\"Shenzhen\",\"value\":\"d0debd32-70c4-11e8-8f42-1202be33576a\",\"slug\":\"shenzhen\",\"country\":\"Greater China\"},{\"label\":\"Suzhou\",\"value\":\"c22c32c2-cbe8-11e8-900c-1202be33576a\",\"slug\":\"suzhou\",\"country\":\"Greater China\"},{\"label\":\"Taipei\",\"value\":\"1bdaea76-4a55-11e9-8d49-0ec6db7d2a3c\",\"slug\":\"taipei--TPE\",\"country\":\"Greater China\"},{\"label\":\"Wuhan\",\"value\":\"f4deee90-cbe7-11e8-872a-1202be33576a\",\"slug\":\"wuhan\",\"country\":\"Greater China\"},{\"label\":\"Xi'An\",\"value\":\"6169b3a6-4041-11e9-85c5-1202be33576a\",\"slug\":\"xi-an\",\"country\":\"Greater China\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"India\",\"value\":\"\",\"slug\":\"india\"},{\"label\":\"Bengaluru\",\"value\":\"db3016d2-99d5-4d35-908f-88cc3ab59e39\",\"slug\":\"bengaluru--Karnataka\",\"country\":\"India\"},{\"label\":\"Chennai\",\"value\":\"116f248a-4a55-11e9-85ff-0ec6db7d2a3c\",\"slug\":\"chennai\",\"country\":\"India\"},{\"label\":\"Gurugram\",\"value\":\"d385dba2-c65f-11e7-a653-0a636a339cd2\",\"slug\":\"gurugram--HR\",\"country\":\"India\"},{\"label\":\"Hyderabad\",\"value\":\"fa2a6690-4a54-11e9-85ff-0ec6db7d2a3c\",\"slug\":\"hyderabad\",\"country\":\"India\"},{\"label\":\"Mumbai\",\"value\":\"39ba5173-d2c5-4bf3-b885-c32eb16a0d6a\",\"slug\":\"mumbai\",\"country\":\"India\"},{\"label\":\"New Delhi\",\"value\":\"58def4d6-751b-11ed-927f-0adb0235f9eb\",\"slug\":\"new-delhi--Delhi\",\"country\":\"India\"},{\"label\":\"Noida\",\"value\":\"bb341e12-7047-11ea-b667-06fdc5b25e91\",\"slug\":\"noida--UP\",\"country\":\"India\"},{\"label\":\"Pune\",\"value\":\"05d51544-4a55-11e9-888c-0ec6db7d2a3c\",\"slug\":\"pune\",\"country\":\"India\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Indonesia\",\"value\":\"\",\"slug\":\"indonesia\"},{\"label\":\"Jakarta\",\"value\":\"6bc0a682-2d66-11e8-bee3-1202be33576a\",\"slug\":\"jakarta\",\"country\":\"Indonesia\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Ireland\",\"value\":\"\",\"slug\":\"ireland\"},{\"label\":\"Dublin\",\"value\":\"78c92b20-7c49-11e7-911f-0a636a339cd2\",\"slug\":\"dublin\",\"country\":\"Ireland\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Israel\",\"value\":\"\",\"slug\":\"israel\"},{\"label\":\"Ashdod\",\"value\":\"f3a1fb10-849d-11ef-b19b-0e85bcbec943\",\"slug\":\"ashdod--South-District\",\"country\":\"Israel\"},{\"label\":\"Be'er Sheva\",\"value\":\"4f12e7b5-1d47-449b-b242-8a04e8f8650b\",\"slug\":\"be-er-sheva--israel\",\"country\":\"Israel\"},{\"label\":\"Haifa\",\"value\":\"149d730e-5fe8-11e7-a23a-0a636a339cd2\",\"slug\":\"haifa--israel\",\"country\":\"Israel\"},{\"label\":\"Herzliya\",\"value\":\"d3180240-711a-4fe0-9702-a27ec8fd7eb7\",\"slug\":\"herzliya--israel\",\"country\":\"Israel\"},{\"label\":\"Jerusalem\",\"value\":\"b6b70b84-b059-11e7-bc09-0a636a339cd2\",\"slug\":\"jerusalem--israel\",\"country\":\"Israel\"},{\"label\":\"Tel Aviv\",\"value\":\"7caac6e3-4fd7-4a02-ba03-1c77bb80dbe4\",\"slug\":\"tel-aviv--israel\",\"country\":\"Israel\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Italy\",\"value\":\"\",\"slug\":\"italy\"},{\"label\":\"Milan\",\"value\":\"896c0c88-5ddd-11e8-92ee-1202be33576a\",\"slug\":\"milan\",\"country\":\"Italy\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Japan\",\"value\":\"\",\"slug\":\"japan\"},{\"label\":\"Fukuoka\",\"value\":\"44c248e4-90fb-11e8-aa04-1202be33576a\",\"slug\":\"fukuoka\",\"country\":\"Japan\"},{\"label\":\"Kobe\",\"value\":\"6908001a-83d3-11e9-9d61-0ec6db7d2a3c\",\"slug\":\"kobe\",\"country\":\"Japan\"},{\"label\":\"Nagoya\",\"value\":\"d182da7a-23d4-11e9-a5f8-1202be33576a\",\"slug\":\"nagoya\",\"country\":\"Japan\"},{\"label\":\"Osaka\",\"value\":\"ebd43ad2-6e61-11e8-ba6c-1202be33576a\",\"slug\":\"osaka\",\"country\":\"Japan\"},{\"label\":\"Sapporo\",\"value\":\"661f1fbe-5d66-11f0-a764-0e85bcbec943\",\"slug\":\"sapporo\",\"country\":\"Japan\"},{\"label\":\"Sendai\",\"value\":\"58f5908e-fda8-11ea-bcee-0af92a8cff71\",\"slug\":\"sendai-d440a588-7f29-494e-8bee-84ba5e85f95d\",\"country\":\"Japan\"},{\"label\":\"Tokyo\",\"value\":\"f1989fae-68a8-11e7-8cce-0a636a339cd2\",\"slug\":\"tokyo\",\"country\":\"Japan\"},{\"label\":\"Yokohama\",\"value\":\"85638e94-8c41-11e8-bd8c-1202be33576a\",\"slug\":\"yokohama\",\"country\":\"Japan\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Malaysia\",\"value\":\"\",\"slug\":\"malaysia\"},{\"label\":\"Kuala Lumpur\",\"value\":\"33968500-7560-11e8-b695-1202be33576a\",\"slug\":\"kuala-lumpur\",\"country\":\"Malaysia\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Mexico\",\"value\":\"\",\"slug\":\"mexico\"},{\"label\":\"Guadalajara\",\"value\":\"fa462f4c-06d0-11e8-b15d-1202be33576a\",\"slug\":\"guadalajara\",\"country\":\"Mexico\"},{\"label\":\"Mexico City\",\"value\":\"6a2a28d4-4960-440f-af75-aa52c2d4e9bc\",\"slug\":\"mexico-city--DIF\",\"country\":\"Mexico\"},{\"label\":\"Monterrey\",\"value\":\"1ba68dd4-0b69-11e8-b8c8-1202be33576a\",\"slug\":\"monterrey\",\"country\":\"Mexico\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Netherlands\",\"value\":\"\",\"slug\":\"netherlands\"},{\"label\":\"Amsterdam\",\"value\":\"425652bd-0850-4e8c-b339-67dcd761ff06\",\"slug\":\"amsterdam\",\"country\":\"Netherlands\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Peru\",\"value\":\"\",\"slug\":\"peru\"},{\"label\":\"Lima\",\"value\":\"e6b61b0e-a780-11e7-902d-0a636a339cd2\",\"slug\":\"lima\",\"country\":\"Peru\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Philippines\",\"value\":\"\",\"slug\":\"philippines\"},{\"label\":\"Manila\",\"value\":\"b1b0fe40-bc12-11e8-a457-1202be33576a\",\"slug\":\"manila\",\"country\":\"Philippines\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Poland\",\"value\":\"\",\"slug\":\"poland\"},{\"label\":\"Warsaw\",\"value\":\"2839ab10-530f-11e8-b851-1202be33576a\",\"slug\":\"warsaw\",\"country\":\"Poland\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Portugal\",\"value\":\"\",\"slug\":\"portugal\"},{\"label\":\"Lisbon\",\"value\":\"47900f8c-6d4f-11ec-aa73-0e6a5dc689cd\",\"slug\":\"lisbon\",\"country\":\"Portugal\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Singapore\",\"value\":\"\",\"slug\":\"singapore\"},{\"label\":\"Singapore\",\"value\":\"461cc0e4-7c88-11e7-a45d-0a636a339cd2\",\"slug\":\"singapore\",\"country\":\"Singapore\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"South Africa\",\"value\":\"\",\"slug\":\"south-africa\"},{\"label\":\"Cape Town\",\"value\":\"cfac1666-4a54-11e9-a3c7-0ec6db7d2a3c\",\"slug\":\"cape-town\",\"country\":\"South Africa\"},{\"label\":\"Johannesburg\",\"value\":\"b93b474a-28b1-11e9-a02f-1202be33576a\",\"slug\":\"johannesburg--GP\",\"country\":\"South Africa\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"South Korea\",\"value\":\"\",\"slug\":\"south-korea\"},{\"label\":\"Busan\",\"value\":\"ca517a2a-e6c3-11e8-8cf1-1202be33576a\",\"slug\":\"busan\",\"country\":\"South Korea\"},{\"label\":\"Seoul\",\"value\":\"8eff5358-c3cf-4813-8355-1016d84519ae\",\"slug\":\"seoul\",\"country\":\"South Korea\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Spain\",\"value\":\"\",\"slug\":\"spain\"},{\"label\":\"Barcelona\",\"value\":\"838055ee-b28a-11e7-afb6-0a636a339cd2\",\"slug\":\"barcelona\",\"country\":\"Spain\"},{\"label\":\"Madrid\",\"value\":\"637e5c08-88fc-11e7-bad5-0a636a339cd2\",\"slug\":\"madrid\",\"country\":\"Spain\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Sweden\",\"value\":\"\",\"slug\":\"sweden\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Thailand\",\"value\":\"\",\"slug\":\"thailand\"},{\"label\":\"Bangkok\",\"value\":\"59bd37b8-5550-11e8-a9dc-1202be33576a\",\"slug\":\"bangkok\",\"country\":\"Thailand\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"United Arab Emirates\",\"value\":\"\",\"slug\":\"united-arab-emirates\"},{\"label\":\"Abu Dhabi\",\"value\":\"93993818-6b4f-11e9-9b0b-0ec6db7d2a3c\",\"slug\":\"abu-dhabi\",\"country\":\"United Arab Emirates\"},{\"label\":\"Dubai\",\"value\":\"57baa414-4a55-11e9-85c5-0ec6db7d2a3c\",\"slug\":\"dubai\",\"country\":\"United Arab Emirates\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"United Kingdom\",\"value\":\"\",\"slug\":\"united-kingdom\"},{\"label\":\"Birmingham\",\"value\":\"d402393e-6b56-11e9-a595-0ec6db7d2a3c\",\"slug\":\"birmingham\",\"country\":\"United Kingdom\"},{\"label\":\"Cambridge\",\"value\":\"2a83b02e-4a4d-11e9-b6b2-0ec6db7d2a3c\",\"slug\":\"cambridge--united-kingdom\",\"country\":\"United Kingdom\"},{\"label\":\"Edinburgh\",\"value\":\"d7c88ab4-509e-11e9-b8c8-0ec6db7d2a3c\",\"slug\":\"edinburgh\",\"country\":\"United Kingdom\"},{\"label\":\"London\",\"value\":\"3b0e05dc-db03-4638-bcbd-33faffb4ba2b\",\"slug\":\"london\",\"country\":\"United Kingdom\"},{\"label\":\"Manchester\",\"value\":\"d2e6cc76-5691-11e7-bdbc-0a636a339cd2\",\"slug\":\"manchester\",\"country\":\"United Kingdom\"},{\"label\":\"\",\"value\":\"\"},{\"label\":\"Vietnam\",\"value\":\"\",\"slug\":\"vietnam\"},{\"label\":\"Ho Chi Minh City\",\"value\":\"2318f9da-9b1a-11e8-86ed-1202be33576a\",\"slug\":\"ho-chi-minh-city\",\"country\":\"Vietnam\"}],\"container_class\":\"\",\"element_class\":\"location-select\",\"admin_label\":\"\",\"help_text\":\"\",\"drawerDisabled\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3877\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"created_at\":\"2019-05-13 15:24:58\",\"field_label\":\"Lokalizacja\",\"field_key\":\"location\",\"manual_key\":1,\"id\":145,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"\",\"parentType\":\"list\",\"element_templates\":[\"listselect\",\"input\"],\"old_classname\":\"list-select\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":8,\"idAttribute\":\"id\",\"type\":\"phone\",\"label\":\"Numer telefonu\",\"key\":\"phone_number\",\"label_pos\":\"above\",\"required\":1,\"default\":\"\",\"placeholder\":\"\",\"container_class\":\"\",\"element_class\":\"\",\"input_limit\":\"\",\"input_limit_type\":\"characters\",\"input_limit_msg\":\"Pozosta\\u0142e znaki\",\"manual_key\":1,\"admin_label\":\"\",\"help_text\":\"\",\"mask\":\"\",\"custom_mask\":\"\",\"custom_name_attribute\":\"phone\",\"personally_identifiable\":1,\"drawerDisabled\":\"\",\"field_label\":\"Numer telefonu\",\"field_key\":\"phone_number\",\"value\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3880\",\"created_at\":\"2019-06-03 14:50:13\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"id\":146,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textbox\",\"element_templates\":[\"tel\",\"textbox\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":9,\"idAttribute\":\"id\",\"type\":\"checkbox\",\"label\":\"Chc\\u0119 dostawa\\u0107 od WeWork oferty i inne informacje.\",\"key\":\"i_would_like_wework_to_send_me_offers_and_other_communications_1557772665629\",\"label_pos\":\"right\",\"required\":\"\",\"container_class\":\"\",\"element_class\":\"\",\"manual_key\":1,\"admin_label\":\"\",\"help_text\":\"\",\"default_value\":\"unchecked\",\"checked_value\":\"true\",\"unchecked_value\":\"false\",\"drawerDisabled\":\"\",\"field_label\":\"Chc\\u0119 dostawa\\u0107 od WeWork oferty i inne informacje.\",\"field_key\":\"i_would_like_wework_to_send_me_offers_and_other_communications_1557772665629\",\"checked_calc_value\":\"\",\"unchecked_calc_value\":\"\",\"wrap_styles_show_advanced_css\":0,\"label_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3883\",\"created_at\":\"2019-05-13 18:40:00\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"element_styles_border\":\"\",\"element_styles_width\":\"\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"default\":\"unchecked\",\"value\":\"unchecked\",\"id\":147,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"checkbox\",\"element_templates\":[\"checkbox\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":10,\"idAttribute\":\"id\",\"type\":\"submit\",\"label\":\"Wy\\u015blij\",\"processing_label\":\"Processing\",\"container_class\":\"\",\"element_class\":\"\",\"key\":\"submit_1554741098461\",\"field_label\":\"Wy\\u015blij\",\"field_key\":\"submit_1554741098461\",\"wrap_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"submit_element_hover_styles_show_advanced_css\":0,\"cellcid\":\"c3886\",\"created_at\":\"2019-04-11 14:18:43\",\"id\":148,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"\",\"label_pos\":\"above\",\"parentType\":\"textbox\",\"element_templates\":[\"submit\",\"button\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap-no-label\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":11,\"idAttribute\":\"id\",\"type\":\"html\",\"label\":\"\",\"default\":\"<p><small>Klikni\\u0119cie powy\\u017cszego przycisku jest r\\u00f3wnoznaczne z wyra\\u017ceniem zgody na\\u00a0<a href=\\\"https:\\\/\\\/www.wework.com\\\/legal\\\/terms-of-service\\\" target=\\\"_blank\\\">Regulamin<\\\/a> oraz\\u00a0zapoznaniem si\\u0119 z\\u00a0<a href=\\\"https:\\\/\\\/www.wework.com\\\/legal\\\/privacy\\\" target=\\\"_blank\\\">Polityk\\u0105 prywatno\\u015bci<\\\/a>.<\\\/small><\\\/p>\",\"container_class\":\"width: 100%;\",\"element_class\":\"width: 100%;\",\"wrap_styles_border\":\"\",\"wrap_styles_width\":\"100%\",\"wrap_styles_margin\":\"\",\"wrap_styles_padding\":\"\",\"wrap_styles_float\":\"\",\"wrap_styles_show_advanced_css\":1,\"label_styles_border\":\"\",\"label_styles_width\":\"\",\"label_styles_font-size\":\"\",\"label_styles_margin\":\"\",\"label_styles_padding\":\"\",\"label_styles_float\":\"\",\"label_styles_show_advanced_css\":0,\"element_styles_border\":\"\",\"element_styles_width\":\"100%\",\"element_styles_font-size\":\"\",\"element_styles_margin\":\"\",\"element_styles_padding\":\"\",\"element_styles_float\":\"\",\"element_styles_show_advanced_css\":0,\"cellcid\":\"c3889\",\"key\":\"html_1588257629816\",\"drawerDisabled\":\"\",\"wrap_styles_display\":\"\",\"wrap_styles_border-style\":\"\",\"field_label\":\"\",\"field_key\":\"html_1588257629816\",\"id\":149,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<p><small>Klikni\\u0119cie powy\\u017cszego przycisku jest r\\u00f3wnoznaczne z wyra\\u017ceniem zgody na\\u00a0<a href=\\\"https:\\\/\\\/www.wework.com\\\/legal\\\/terms-of-service\\\" target=\\\"_blank\\\">Regulamin<\\\/a> oraz\\u00a0zapoznaniem si\\u0119 z\\u00a0<a href=\\\"https:\\\/\\\/www.wework.com\\\/legal\\\/privacy\\\" target=\\\"_blank\\\">Polityk\\u0105 prywatno\\u015bci<\\\/a>.<\\\/small><\\\/p>\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"}];nfForms.push(form);<\/script>\n                <script id=\"nf-tmpl-cell\" type=\"text\/template\">\r\n            <nf-fields><\/nf-fields>\r\n        <\/script>\r\n\r\n        <script id=\"nf-tmpl-row\" type=\"text\/template\">\r\n            <nf-cells><\/nf-cells>\r\n        <\/script>\r\n\r\n        \n\n\n<h3 class=\"wp-block-heading\"><strong>3. Sweat<\/strong><\/h3>\n\n\n\n<p>Anna Wintour, redaktora naczelna <em>Vogue<\/em>, rozpoczyna dzie\u0144 od <a href=\"https:\/\/www.nytimes.com\/2012\/08\/09\/fashion\/tennis-and-fashion-its-a-love-match.html?_r=1&amp;ref=style&amp;mtrref=undefined&amp;gwh=5EB59520C259497810245977B86D0D3A&amp;gwt=pay&amp;assetType=REGIWALL\">godzinnej rozgrywki tenisa<\/a>, co jest bardzo rozs\u0105dnym dzia\u0142aniem. Jak wynika z badania przeprowadzonego przez <a href=\"http:\/\/www.bristol.ac.uk\/news\/2008\/6063.html\">Uniwersytet Bristolski<\/a>, osoby, kt\u00f3re trenuj\u0105 ka\u017cdego dnia, maj\u0105 wi\u0119cej energii i bardziej pozytywne nastawienie w por\u00f3wnaniu z osobami, kt\u00f3re nie \u0107wicz\u0105. Poranny trening pomaga zachowa\u0107 jasno\u015b\u0107 umys\u0142u, kt\u00f3ra pozostanie z Tob\u0105 przez ca\u0142y dzie\u0144. \u201e\u0106wiczenia fizycznie powoduj\u0105 wydzielanie neuroprzeka\u017anik\u00f3w odpowiedzialnych za jasno\u015b\u0107 umys\u0142u i popraw\u0119 koncentracji\u201d \u2014 twierdzi psycholog sportu <a href=\"https:\/\/www.piedmont.org\/living-better\/5-benefits-of-morning-exercise\">Jasmin Theard<\/a>. \u201ePo zako\u0144czeniu treningu czujesz spe\u0142nienie, m\u0142odzie\u0144cz\u0105 energi\u0119 i regeneracj\u0119\u201d.<\/p>\n\n\n\n<p>Prezydent Barack Obama w\u0142\u0105czy\u0107 \u0107wiczenia do swojego prezydenckiego harmonogramu w Bia\u0142ym Domu: <a href=\"https:\/\/www.independent.co.uk\/news\/business\/news\/from-steve-jobs-obama-jeff-bezos-mark-zuckerberg-how-8-of-the-world-s-most-successful-people-start-a6686466.html\">podnoszenie ci\u0119\u017car\u00f3w<\/a> i trening cardio poprzedza\u0142y jego prac\u0119 w gabinecie owalnym.<\/p>\n\n\n\n<p>Mellody Hobson, president of <a href=\"http:\/\/arielinvestments.com\">Ariel Investments<\/a>, incorporates all kinds of movement into her mornings. Her exercise may include running, weight lifting, swimming, or cycling, which is always followed by a bath. \u201cMy bath time is essential personal time,\u201d she tells <a href=\"https:\/\/www.cnbc.com\/2018\/05\/17\/10-highly-successful-people-who-wake-up-before-6-a-m.html\">CNBC<\/a>. \u201cI take a bath every morning, and use the time to decompress and relax. When I\u2019m running outside on cold days in Chicago, I run faster on the return leg, thinking about my bath.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Practice gratitude<\/strong><\/h3>\n\n\n\n<p>Mo\u017ce to by\u0107 zaskoczeniem, ale po spaleniu kadzid\u0142a Marie Kondo nie przechodzi do sesji sk\u0142adania ubra\u0144. Zamiast tego praktykuje wdzi\u0119czno\u015b\u0107. \u201eOdmawiam modlitw\u0119 dzi\u0119kczynn\u0105 za zdrowie mojej rodziny i cz\u0142onk\u00f3w zespo\u0142u, a nast\u0119pnie postanawiam zrobi\u0107 tyle, ile tylko si\u0119 da w danym dniu\u201d \u2014 <a href=\"https:\/\/blog.konmari.com\/marie-kondo-productivity-tips\/\">pisze<\/a>. Potem sporz\u0105dza list\u0119 rzeczy do zrobienia.&nbsp;<\/p>\n\n\n\n<p>W porannej rutynie Oprah r\u00f3wnie\u017c nie brakuje wdzi\u0119czno\u015bci. Jak przyznaje w wywiadzie dla <a href=\"https:\/\/www.harpersbazaar.com\/culture\/features\/a15895631\/oprah-daily-routine\/\"><em>Harper&#8217;s Bazaar<\/em><\/a>, po umyciu z\u0119b\u00f3w i wyprowadzeniu ps\u00f3w na spacer odczytuje pi\u0119\u0107 karteczek ze swojego pude\u0142ka 365 Gathered Truths. Ten przedmiot znalaz\u0142 si\u0119 na jej li\u015bcie \u201e<a href=\"http:\/\/www.oprah.com\/gift\/Oprahs-Favorite-Things-2014-365-Gathered-Truths-Box?editors_pick_id=54426\">Ulubionych rzeczy<\/a>\u201d z 2014&nbsp;r. \u2014 w pude\u0142ku znajduj\u0105 si\u0119 m\u0105dre, inspiruj\u0105ce cytaty. \u201eTo pi\u0119kny spos\u00f3b na rozpocz\u0119cie dnia\u201d \u2014 wyznaje Oprah miesi\u0119cznikowi <em>Bazaar<\/em>. Chcesz pozna\u0107 przyk\u0142ad przekazu, kt\u00f3ry mo\u017cesz wylosowa\u0107 z pude\u0142ka? \u201eBogactwo mierzy si\u0119 nie w dolarach i centach, tylko w mi\u0142o\u015bci, kt\u00f3r\u0105 czujemy, w \u015bmiechu, kt\u00f3rym si\u0119 zanosimy, w posi\u0142kach, kt\u00f3re wsp\u00f3lnie spo\u017cywamy, w marzeniach, kt\u00f3re realizujemy i w nadziejach, kt\u00f3re zasiewamy\u201d.<\/p>\n\n\n<div class=\"related-articles-sticky related-articles-sticky--sticky-on-desktop\">\r\n        <div class=\"related-articles-sticky__holder\">\r\n            <div class=\"ray-grid\">\r\n                <div class=\"ray-grid__cell--span-full\">\r\n                    <div class=\"related-articles-sticky__header-wrapper\">\r\n                        <h3 class=\"ray-text--h3 related-articles-sticky__block-title\">\r\n                            Powi\u0105zane artyku\u0142y\r\n                        <\/h3>\r\n                    <\/div>\r\n                    <div class=\"related-articles-sticky__wrapper\">\r\n                        \r\n                            <div class=\"related-articles-sticky__item\">\r\n                                <div class=\"related-articles-sticky__image-wrapper\">\r\n                                    <a href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/growth-innovation\/effective-brainstorming-techniques\" class=\"ray-image ray-image--1by1\">\r\n                                        <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" src=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?resize=2048%2C1152\" class=\"related-articles-sticky__image\" alt=\"\" srcset=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?w=2048 2048w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?w=400 400w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?w=800 800w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?w=1120 1120w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?w=1440 1440w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/Web_150DPI-20150207_WeWork_Covid-Response_272_v1l-scaled.jpg?w=1536 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\r\n                                    <\/a>\r\n                                <\/div>\r\n                                <div class=\"related-articles-sticky__container\">\r\n                                    <a href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/growth-innovation\/effective-brainstorming-techniques\">\r\n                                        <div class=\"related-articles-sticky__caption-title\">\r\n                                            10 skutecznych technik organizowania burzy m\u00f3zg\u00f3w w zespo\u0142ach\r\n                                        <\/div>\r\n\r\n                                        <div class=\"author\">\r\n    Tw\u00f3rca\r\n    Jenna Wilson\r\n  <\/div>\r\n                                    <\/a>\r\n                                <\/div>\r\n                            <\/div>\r\n                        \r\n                            <div class=\"related-articles-sticky__item\">\r\n                                <div class=\"related-articles-sticky__image-wrapper\">\r\n                                    <a href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/research-insights\/expert-insights\/why-we-should-kill-the-university\" class=\"ray-image ray-image--1by1\">\r\n                                        <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1574\" height=\"885\" src=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?resize=1574%2C885\" class=\"related-articles-sticky__image\" alt=\"\" srcset=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?w=1574 1574w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?w=400 400w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?w=800 800w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?w=1120 1120w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?w=1440 1440w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/12\/WorkName-Picture-AdamGrant_v1.jpg?w=1536 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\r\n                                    <\/a>\r\n                                <\/div>\r\n                                <div class=\"related-articles-sticky__container\">\r\n                                    <a href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/research-insights\/expert-insights\/why-we-should-kill-the-university\">\r\n                                        <div class=\"related-articles-sticky__caption-title\">\r\n                                            Misja: \u201eu\u015bmierci\u0107&quot; uniwersytety\r\n                                        <\/div>\r\n\r\n                                        <div class=\"author\">\r\n    Tw\u00f3rca\r\n    Adam Grant\r\n  <\/div>\r\n                                    <\/a>\r\n                                <\/div>\r\n                            <\/div>\r\n                        \r\n                            <div class=\"related-articles-sticky__item\">\r\n                                <div class=\"related-articles-sticky__image-wrapper\">\r\n                                    <a href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/business-solutions\/how-to-host-a-virtual-conference\" class=\"ray-image ray-image--1by1\">\r\n                                        <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/04\/GettyImages-912015306_v1.jpg?resize=1440%2C810\" class=\"related-articles-sticky__image\" alt=\"\" srcset=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/04\/GettyImages-912015306_v1.jpg?w=1440 1440w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/04\/GettyImages-912015306_v1.jpg?w=400 400w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/04\/GettyImages-912015306_v1.jpg?w=800 800w, https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2020\/04\/GettyImages-912015306_v1.jpg?w=1120 1120w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\r\n                                    <\/a>\r\n                                <\/div>\r\n                                <div class=\"related-articles-sticky__container\">\r\n                                    <a href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/business-solutions\/how-to-host-a-virtual-conference\">\r\n                                        <div class=\"related-articles-sticky__caption-title\">\r\n                                            Jak zorganizowa\u0107 wirtualn\u0105 konferencj\u0119 podczas nakazu zachowania dystansu spo\u0142ecznego\r\n                                        <\/div>\r\n\r\n                                        <div class=\"author\">\r\n    Tw\u00f3rca\r\n    Steve Hogarty\r\n  <\/div>\r\n                                    <\/a>\r\n                                <\/div>\r\n                            <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Rise with the sun (or even before it)<\/strong><\/h3>\n\n\n\n<p>Badanie z 2008&nbsp;r. opublikowane w <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18649490\"><em>The Journal of General Psychology<\/em><\/a> wskazuje, \u017ce osoby, kt\u00f3re wcze\u015bnie wstaj\u0105, rzadziej zmagaj\u0105 si\u0119 z prokrastynacj\u0105, ni\u017c osoby, kt\u00f3re przestawiaj\u0105 budzik na p\u00f3\u017aniejsz\u0105 godzin\u0119. Fakt, \u017ce wiele os\u00f3b odnosz\u0105cych sukcesy to ranne ptaszki, ma sens: na przyk\u0142ad dyrektor generalny firmy Apple Tim Cook wstaje ju\u017c o <a href=\"https:\/\/www.inc.com\/marcel-schwantes\/richard-branson-and-tim-cook-get-up-every-day-at-t.html\">3:45<\/a>, aby sprawdzi\u0107 skrzynk\u0119 pocztow\u0105, zanim uda si\u0119 na trening o godzinie 5:00. Za\u0142o\u017cyciel i prezes grupy Virgin Group Richard Branson wstaje o nieco mniej nieludzkiej godzinie \u2014 oko\u0142o 5:00 rano \u2014 by po\u0107wiczy\u0107 i sp\u0119dzi\u0107 troch\u0119 czasu z rodzin\u0105.&nbsp;<\/p>\n\n\n\n<p>\u201cI have always been an early riser,\u201d he writes on a <a href=\"https:\/\/www.virgin.com\/richard-branson\/why-i-wake-up-early\">Virgin blog<\/a>. \u201cOver my 50 years in business, I have learned that if I rise early, I can achieve so much more in a day, and therefore in life.&#8221; Branson adds, &#8222;I find the period of quiet, before most of the world logs on, to be a great time to catch up on news and reply to emails. These early hours give me the opportunity to start each day with a fresh and organized slate.&#8221;<\/p>\n\n\n\n<p><a href=\"https:\/\/twitter.com\/kbratskeir\"><em>Kate Bratskeir<\/em><\/a><em> is a writer for WeWork\u2019s <a href=\"http:\/\/www.wework.com\/ideas\">Ideas by WeWork ( English )<\/a>, focusing on sustainability and workplace psychology. Previously, she was a senior editor at Mic and HuffPost. Her work has appeared in <\/em>New York<em>, <\/em>Health<em>, <\/em>Travel &amp; Leisure, Women\u2019s Health<em>, and more. <\/em><\/p>\n\n\n<div\r\n  data-block_60f724ffe41ef\r\n  class=\"sticky-cta align sticky-cta--bottom sticky-cta--default--bottom sticky-cta--right sticky-cta--default\"\r\n>\r\n  <div class=\"sticky-cta__copy sticky-cta--default__copy\">\r\n    <p>Zastanawiasz si\u0119 nad zmian\u0105 przestrzeni do pracy?<\/p>\n\r\n  <\/div>\r\n\r\n  <div class=\"sticky-cta__button-wrap sticky-cta--default__button\">\r\n    <button class=\"ray-button ray-button--primary sticky-cta__button\">\r\n      <a\r\n        href=\"#nf-form-16-cont\"\r\n        class=\"sticky-cta__link sticky-cta--default__link\">\r\n        Skontaktuj si\u0119 z nami\r\n      <\/a>\r\n    <\/button>\r\n  <\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Rozpoczynanie ka\u017cdego dnia w taki sam spos\u00f3b mo\u017ce by\u0107 kluczem do sukcesu: oto jak Marie Kondo, Oprah i Barack Obama sp\u0119dzaj\u0105 poranki.<\/p>\n","protected":false},"author":1784,"featured_media":194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-single-default.blade.php","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[946,953],"tags":[57,90],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professional-development","category-management-leadership","tag-leadership","tag-management"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poranne rutyny ludzi sukcesu - Ideas (pl-PL)<\/title>\n<meta name=\"description\" content=\"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poranne rutyny ludzi sukcesu\" \/>\n<meta property=\"og:description\" content=\"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people\" \/>\n<meta property=\"og:site_name\" content=\"Ideas (pl-PL)\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-12T19:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-20T19:41:44+00:00\" \/>\n<meta name=\"author\" content=\"Kate Bratskeir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Poranne rutyny ludzi sukcesu\" \/>\n<meta name=\"twitter:description\" content=\"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kate Bratskeir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people\",\"url\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people\",\"name\":\"Poranne rutyny ludzi sukcesu - Ideas (pl-PL)\",\"isPartOf\":{\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071\",\"datePublished\":\"2019-09-12T19:41:00+00:00\",\"dateModified\":\"2021-07-20T19:41:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/#\/schema\/person\/d3cc53f0e0f60c684e14aa8313c47ce2\"},\"description\":\"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#primaryimage\",\"url\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071\",\"contentUrl\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071\",\"width\":1500,\"height\":1071},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"\/pl-PL\/ideas\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poranne rutyny ludzi sukcesu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/#website\",\"url\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/\",\"name\":\"Ideas (pl-PL)\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/#\/schema\/person\/d3cc53f0e0f60c684e14aa8313c47ce2\",\"name\":\"Kate Bratskeir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f0aafbb7fb04442f7991e772a3a0f9b1a23e74aae2093ebf136279c53e49447c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f0aafbb7fb04442f7991e772a3a0f9b1a23e74aae2093ebf136279c53e49447c?s=96&d=mm&r=g\",\"caption\":\"Kate Bratskeir\"},\"description\":\"Kate Bratskeir is a writer for WeWork\u2019s Ideas by We, focusing on sustainability and workplace psychology. Previously, she was a senior editor at Mic and HuffPost. Her work has appeared in New York magazine, Health, Travel &amp; Leisure, Women\u2019s Health, and more.\",\"url\":\"https:\/\/www.wework.com\/pl-PL\/ideas\/author\/katebratskeir\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Poranne rutyny ludzi sukcesu - Ideas (pl-PL)","description":"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people","og_locale":"pl_PL","og_type":"article","og_title":"Poranne rutyny ludzi sukcesu","og_description":"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.","og_url":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people","og_site_name":"Ideas (pl-PL)","article_published_time":"2019-09-12T19:41:00+00:00","article_modified_time":"2021-07-20T19:41:44+00:00","author":"Kate Bratskeir","twitter_card":"summary_large_image","twitter_title":"Poranne rutyny ludzi sukcesu","twitter_description":"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.","twitter_image":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071","twitter_misc":{"Napisane przez":"Kate Bratskeir","Szacowany czas czytania":"6 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people","url":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people","name":"Poranne rutyny ludzi sukcesu - Ideas (pl-PL)","isPartOf":{"@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#primaryimage"},"image":{"@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#primaryimage"},"thumbnailUrl":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071","datePublished":"2019-09-12T19:41:00+00:00","dateModified":"2021-07-20T19:41:44+00:00","author":{"@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/#\/schema\/person\/d3cc53f0e0f60c684e14aa8313c47ce2"},"description":"Starting each day the same way might be the key to success; here\u2019s how Marie Kondo, Oprah, and Barack Obama do mornings.","breadcrumb":{"@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#primaryimage","url":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071","contentUrl":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071","width":1500,"height":1071},{"@type":"BreadcrumbList","@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/professional-development\/management-leadership\/the-morning-routines-of-successful-people#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"\/pl-PL\/ideas"},{"@type":"ListItem","position":2,"name":"Poranne rutyny ludzi sukcesu"}]},{"@type":"WebSite","@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/#website","url":"https:\/\/www.wework.com\/pl-PL\/ideas\/","name":"Ideas (pl-PL)","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wework.com\/pl-PL\/ideas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/#\/schema\/person\/d3cc53f0e0f60c684e14aa8313c47ce2","name":"Kate Bratskeir","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.wework.com\/pl-PL\/ideas\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f0aafbb7fb04442f7991e772a3a0f9b1a23e74aae2093ebf136279c53e49447c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f0aafbb7fb04442f7991e772a3a0f9b1a23e74aae2093ebf136279c53e49447c?s=96&d=mm&r=g","caption":"Kate Bratskeir"},"description":"Kate Bratskeir is a writer for WeWork\u2019s Ideas by We, focusing on sustainability and workplace psychology. Previously, she was a senior editor at Mic and HuffPost. Her work has appeared in New York magazine, Health, Travel &amp; Leisure, Women\u2019s Health, and more.","url":"https:\/\/www.wework.com\/pl-PL\/ideas\/author\/katebratskeir"}]}},"jetpack_featured_media_url":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-content\/uploads\/sites\/23\/2019\/09\/20180811-Go-To-Market-23.jpg?fit=1500%2C1071","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/users\/1784"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":11,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":1612,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/posts\/192\/revisions\/1612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/media\/194"}],"wp:attachment":[{"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wework.com\/pl-PL\/ideas\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}