{"id":3000073476,"date":"2024-03-25T16:26:01","date_gmt":"2024-03-25T20:26:01","guid":{"rendered":"https:\/\/www.wework.com\/ideas\/?p=3000073476"},"modified":"2024-05-03T09:15:33","modified_gmt":"2024-05-03T13:15:33","slug":"what-it-takes-to-build-a-culture-of-well-being-according-to-8-experts","status":"publish","type":"post","link":"https:\/\/www.wework.com\/ideas\/professional-development\/creativity-culture\/what-it-takes-to-build-a-culture-of-well-being-according-to-8-experts","title":{"rendered":"What it takes to build a culture of well-being, according to 8 experts"},"content":{"rendered":"\n<p>At WeWork\u2019s 2024 Leaders&#8217; Wellness Summit, panelists gathered to challenge what wellness means at work today and discuss what drives a prosperous culture, be it making values tangible or ensuring accessibility. 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our&nbsp;<\\\/span><a href=\\\"https:\\\/\\\/www.wework.com\\\/legal\\\/terms-of-service\\\" target=\\\"_blank\\\" style=\\\"font-size: 13.3333px;\\\">Terms of Service<\\\/a><span style=\\\"font-size: 13.3333px;\\\">&nbsp;and acknowledge our&nbsp;<\\\/span><a href=\\\"https:\\\/\\\/www.wework.com\\\/legal\\\/global-privacy-policy\\\" style=\\\"font-size: 13.3333px;\\\">Global Privacy Policy<\\\/a><span style=\\\"font-size: 13.3333px;\\\">.<\\\/span><br><\\\/p>\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":12,\"idAttribute\":\"id\",\"type\":\"submit\",\"label\":\"Submit\",\"processing_label\":\"Processing\",\"container_class\":\"\",\"element_class\":\"\",\"key\":\"submit_1554741098461\",\"field_label\":\"Submit\",\"field_key\":\"submit_1554741098461\",\"wrap_styles_show_advanced_css\":0,\"element_styles_show_advanced_css\":0,\"submit_element_hover_styles_show_advanced_css\":0,\"cellcid\":\"c4249\",\"created_at\":\"2019-04-11 14:18:43\",\"admin_label\":\"\",\"id\":359,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"\",\"label_pos\":\"above\",\"parentType\":\"textbox\",\"element_templates\":[\"submit\",\"button\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap-no-label\"}];nfForms.push(form);<\/script>\n                <script id=\"nf-tmpl-cell\" type=\"text\/template\">\r\n            <nf-fields><\/nf-fields>\r\n        <\/script>\r\n\r\n        <script id=\"nf-tmpl-row\" type=\"text\/template\">\r\n            <nf-cells><\/nf-cells>\r\n        <\/script>\r\n\r\n        \n\n\n<p>Once you know why wellness is important to your people, <strong>share why it\u2019s important<\/strong> to you, too. Doing so will \u201cdo way more for your team than any fluffy speech,\u201d says <a href=\"https:\/\/justinmulvaney.com\/\" data-type=\"URL\" data-id=\"https:\/\/justinmulvaney.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Justin Mulvaney<\/a>, leadership and executive coach. But be sure to <strong>clarify when new communication is happening, <\/strong>says Kevin Munhall, breath &amp; somatic educator at <a href=\"https:\/\/www.habitdisruption.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.habitdisruption.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Habit Disruption<\/a>, to set expectations with employees. &nbsp;<\/p>\n\n\n\n<p>And once it&#8217;s out there, <strong>keep messaging consistent<\/strong>. Lowenhar puts this into perspective with a metaphor. Much like culture, building a house takes a long time. <em>But a demo takes one day. <\/em>&#8220;It can take you months, if not years, to build a sustainable culture, and if a founder or CEO makes a decision publicly, utterly inconsistent with the culture, you can ruin it in a day,&#8221; says Lowenhar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-align-on-goals-and-resources-nbsp\"><strong>2. Align on goals and resources &nbsp;<\/strong><\/h2>\n\n\n\n<p>Talk with your team about the <strong>big-picture goals<\/strong> and explain how each person\u2019s goals are connected, suggests Katherine Sakovich, CMO at <a href=\"https:\/\/www.miracare.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.miracare.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">MIRA<\/a>. When <strong>setting individual goals<\/strong>, Laurent Francois, co-founder &amp; CEO of <a href=\"https:\/\/lebotaniste.us\/\" data-type=\"URL\" data-id=\"https:\/\/lebotaniste.us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Le Botaniste<\/a>, turns to a tool called \u201cbest year ever.\u201d&nbsp;<\/p>\n\n\n\n<p>He asks team members to envision their year, what they want to accomplish, and where they want to get. Along the way, Francois and his team can point to it and say, \u201cLook at what you&#8217;ve already accomplished, and look at what you can still accomplish.\u201d And if a team member gets lost or stuck, they have the exercise to refer to.&nbsp;<\/p>\n\n\n\n<p>And <strong>ensure people have resources<\/strong> to meet their goals, wellness included. Mulvaney suggests aligning managers on how you hold wellness and ensuring they&#8217;re well-trained and have resources to implement wellness on their teams. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-act-on-your-company-values-nbsp\"><strong>3. Act on your company values&nbsp;<\/strong><\/h2>\n\n\n\n<p>Sofia Pinzon, founder of <a href=\"https:\/\/www.avotoasty.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.avotoasty.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Avotoasty<\/a>, turns to company values to activate a positive culture. One of her go-to methods is an exercise where she asks a team member, \u201cTell me how you impersonated these values in the last few weeks and a decision you had to take\u201d to <strong>make values tangible<\/strong>.&nbsp;<\/p>\n\n\n\n<p>But this can\u2019t be a one-and-done exercise. Values must be practiced constantly to keep a healthy culture beating \u2014 especially when problems arise.&nbsp;<\/p>\n\n\n\n<p>\u201c<strong>Inaction<\/strong> is a speedy way to kill culture,\u201d warns Sid Pandiya, co-founder of <a href=\"https:\/\/www.heykona.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.heykona.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kona<\/a>. \u201cWhen you don\u2019t act on a pronounced problem, it&#8217;ll hurt, and it\u2019s why knowing your values and who you stand for is so important,\u201d he adds.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-reexamine-how-you-create-safety-nbsp\"><strong>4. Reexamine how you create safety &nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>A lack of safety<\/strong> thwarts a thriving culture. \u201cYou can do everything with wellness, but there&#8217;s one thing that if you get wrong, almost nothing else matters, and that\u2019s psychological safety,\u201d says Mulvaney. \u201cYou can have all the breathwork, all the meditation, and great working hours, but there will be no wellness at your company if people don&#8217;t feel safe.\u201d<\/p>\n\n\n\n<p>And safety doesn&#8217;t mean pillows and cushions, adds Munhall. \u201cIt\u2019s\u2026do you feel safe enough to make a mistake? To try something? To put everything into it without fear of being threatened or punished. That goes a long way toward <strong>giving people agency<\/strong>.\u201d<\/p>\n\n\n\n<p>Psychological safety can also look like boundaries. Sakovich leans into radical accountability to <strong>guard people\u2019s boundaries<\/strong>. \u201cIt\u2019s your right to decline a meeting or put a notification on Slack that you\u2019re unavailable,\u201d she says. Doing so shows employees it\u2019s okay to protect their energy and personal lives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-ensure-accessibility-and-inclusivity\"><strong>5. Ensure accessibility and inclusivity<\/strong><\/h2>\n\n\n\n<p>\u201cWellness might not be \u2018benefits\u2019 for everyone,\u201d says Mulvaney. \u201cIt might look like flexibility during the day, spaces between meetings, or clear rules for when we can be off chat and email.\u201d <strong>Redefine what benefits could look like <\/strong>and <strong>highlight underserved voices<\/strong> that might not be heard to create an aligned wellness plan that addresses what people want from wellness, not just your ideas of it, he adds.<\/p>\n\n\n\n<p>From Stella&#8217;s perspective in healthcare, it\u2019s also vital to<strong> recognize different levels of care<\/strong> and fit services around individuals. \u201cOffering healthcare benefits and a mental health service is not enough\u2026It must fit your employees\u2019 needs and be holistic to make it meaningful.\u201d&nbsp;<\/p>\n\n\n\n<p><strong>Accessibility<\/strong> is key, too. Stella points out how even though 75% of Gen Z want more mental health support from their employers, only 3% access mental health tools made available to them. Ensure your people know what\u2019s available, how to access it, and how to use it \u2014 no matter who or where they are.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-6-find-your-own-version-of-wellness-nbsp\"><strong>6. Find your own version of wellness &nbsp;<\/strong><\/h2>\n\n\n\n<p>If leaders want to take care of their people, they must take care of themselves, too. For Mulvaney, that means saving energy by <strong>working at the edge of delegation<\/strong>. Otherwise, &#8220;when wellness begins to slide, I start to think less clearly, I get emotionally reactive, and then I get kind of stupid.\u201d&nbsp;<\/p>\n\n\n\n<p>For Stella, it\u2019s <strong>getting fluent with her body\u2019s cues<\/strong> and adjusting when her body tells her she needs more sleep, more food, or more movement. And for Munhall, it\u2019s <strong>disconnecting from screens<\/strong> and <strong>connecting to his physical self<\/strong>. \u201cWe&#8217;re numb to a lot, especially because technology distracts us from ourselves,\u201d he explains. \u201cThe more you can return to your body \u2014 whether it&#8217;s your workout, going on an hour-long walk, or breathing \u2014 the better.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-will-you-know-if-it-s-effective\"><strong>How will you know if it&#8217;s effective?<\/strong><\/h2>\n\n\n\n<p>\u201cThere are always two conversations happening; one you have out loud and one in your head,\u201d Lowenhar explains. \u201cThe closer those are to the same conversation, the healthier the cultural environment.\u201d Measure your culture by going out, listening, and finding the gap between what you hear and what they hear.&nbsp;<\/p>\n\n\n\n<p>The smaller the gap, the better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-get-involved-in-the-future-of-wellness-nbsp\"><strong>Get involved in the future of wellness&nbsp;<\/strong><\/h2>\n\n\n\n<p>These insights were brought to you from WeWork\u2019s first-ever Leaders&#8217; Wellness Summit. On January 30, influential speakers, start-up founders, and executives gathered in New York City and San Francisco for a half-day, bi-coastal event on cultivating wellness in the workplace and building a thriving culture. The tips featured here were just a few key learnings from the panels, but there\u2019s far more to discover.&nbsp;<\/p>\n\n\n<div\r\n  data-block_63189e35bd66a\r\n  class=\"sticky-cta align sticky-cta--bottom sticky-cta--default--bottom sticky-cta--right sticky-cta--default\"\r\n>\r\n  <div class=\"sticky-cta__copy sticky-cta--default__copy\">\r\n    <p>Want to learn more about flexible work?<\/p>\n\r\n  <\/div>\r\n\r\n  <div class=\"sticky-cta__button-wrap sticky-cta--default__button\">\r\n    <button class=\"ray-button ray-button--primary sticky-cta__button\">\r\n      <a\r\n        href=\"#nf-form-31-cont\"\r\n        class=\"sticky-cta__link sticky-cta--default__link\">\r\n        Get in touch\r\n      <\/a>\r\n    <\/button>\r\n  <\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\">Every leader wants a thriving culture, but only select leaders know that investing in wellness can make it happen. Companies ahead of the game have already seen positive results, as <a href=\"https:\/\/gympass.com\/en-us\/resources\/research\/return-on-wellbeing-study-2023\/\"><span class=\"s1\">research<\/span><\/a> shows nine out of 10 companies that track their wellness spending see a positive ROI.<\/p>\n","protected":false},"author":2267,"featured_media":3000073774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-single-default.blade.php","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43902,43908],"tags":[43955,1488,503],"class_list":["post-3000073476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professional-development","category-creativity-culture","tag-wellness","tag-management","tag-culture"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What it takes to build a culture of well-being, according to 8 experts<\/title>\n<meta name=\"description\" content=\"Every leader wants a thriving culture, but only select leaders know that investing in wellness can make it happen. 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