{"id":3000061384,"date":"2022-08-18T09:30:00","date_gmt":"2022-08-18T13:30:00","guid":{"rendered":"https:\/\/www.wework.com\/ideas\/?p=3000061384"},"modified":"2022-09-28T16:52:49","modified_gmt":"2022-09-28T20:52:49","slug":"what-is-inspiration-and-why-is-it-so-important","status":"publish","type":"post","link":"https:\/\/www.wework.com\/ideas\/professional-development\/creativity-culture\/what-is-inspiration-and-why-is-it-so-important","title":{"rendered":"What is inspiration and why is it so important?"},"content":{"rendered":"\n\n\n<p>Inspiration can sometimes seem to be entirely out of our control. You can\u2019t command your brain to come up with a great idea or an ideal solution to a problem, just as much as you can\u2019t simply decide to feel creative one afternoon.<\/p>\n\n\n<div data-block_62fe3fd0e4d63 class=\"toc align toc-block\">\r\n      <div class=\"toc-block__heading\">in this story<\/div>\r\n  \r\n      <ul class=\"toc-block__list\">\r\n          <li class=\"toc-block__list-item\">\r\n        <a href=\"#what-is-the-definition-of-inspiration\" class=\"toc-block__link\">\r\n          What is the definition of inspiration?\r\n          <span class=\"toc-block__icon\">\r\n            <?xml version=\"1.0\" encoding=\"UTF-8\"?>\r\n<svg width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <title>FD8B74A2-3372-42BA-99CD-BCC6C3C6EA13@1x<\/title>\r\n    <defs>\r\n        <filter id=\"filter-1\">\r\n            <feColorMatrix in=\"SourceGraphic\" type=\"matrix\" 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class=\"toc-block__list-item\">\r\n        <a href=\"#benefits-of-inspiration\" class=\"toc-block__link\">\r\n          Benefits of inspiration\r\n          <span class=\"toc-block__icon\">\r\n            <?xml version=\"1.0\" encoding=\"UTF-8\"?>\r\n<svg width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <title>FD8B74A2-3372-42BA-99CD-BCC6C3C6EA13@1x<\/title>\r\n    <defs>\r\n        <filter id=\"filter-1\">\r\n            <feColorMatrix in=\"SourceGraphic\" type=\"matrix\" values=\"0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 1.000000 0\"><\/feColorMatrix>\r\n        <\/filter>\r\n    <\/defs>\r\n    <g id=\"Iconography\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"icon\/arrow-down\/outline\/16\">\r\n            <rect id=\"Bounding-box\" x=\"0\" y=\"0\" width=\"16\" height=\"16\"><\/rect>\r\n            <g 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <title>FD8B74A2-3372-42BA-99CD-BCC6C3C6EA13@1x<\/title>\r\n    <defs>\r\n        <filter id=\"filter-1\">\r\n            <feColorMatrix in=\"SourceGraphic\" type=\"matrix\" values=\"0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 1.000000 0\"><\/feColorMatrix>\r\n        <\/filter>\r\n    <\/defs>\r\n    <g id=\"Iconography\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"icon\/arrow-down\/outline\/16\">\r\n            <rect id=\"Bounding-box\" x=\"0\" y=\"0\" width=\"16\" height=\"16\"><\/rect>\r\n            <g filter=\"url(#filter-1)\" id=\"Icon\">\r\n                <g transform=\"translate(7.500000, 8.000000) scale(-1, -1) rotate(-90.000000) translate(-7.500000, -8.000000) translate(0.000000, 1.500000)\">\r\n                    <polygon id=\"Path\" fill=\"#000000\" fill-rule=\"nonzero\" points=\"8.75 0.792893219 14.4571068 6.5 8.75 12.2071068 8.04289322 11.5 12.542 6.99989322 0.5 7 0.5 6 12.542 5.99989322 8.04289322 1.5\"><\/polygon>\r\n                <\/g>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg>          <\/span>\r\n        <\/a>\r\n      <\/li>\r\n          <li class=\"toc-block__list-item\">\r\n        <a href=\"#how-to-help-yourself-get-inspired\" class=\"toc-block__link\">\r\n          How to help yourself get inspired\r\n          <span class=\"toc-block__icon\">\r\n            <?xml version=\"1.0\" encoding=\"UTF-8\"?>\r\n<svg width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <title>FD8B74A2-3372-42BA-99CD-BCC6C3C6EA13@1x<\/title>\r\n    <defs>\r\n        <filter id=\"filter-1\">\r\n            <feColorMatrix in=\"SourceGraphic\" type=\"matrix\" values=\"0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 1.000000 0\"><\/feColorMatrix>\r\n        <\/filter>\r\n    <\/defs>\r\n    <g id=\"Iconography\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"icon\/arrow-down\/outline\/16\">\r\n            <rect id=\"Bounding-box\" x=\"0\" y=\"0\" width=\"16\" height=\"16\"><\/rect>\r\n            <g filter=\"url(#filter-1)\" id=\"Icon\">\r\n                <g transform=\"translate(7.500000, 8.000000) scale(-1, -1) rotate(-90.000000) translate(-7.500000, -8.000000) translate(0.000000, 1.500000)\">\r\n                    <polygon id=\"Path\" fill=\"#000000\" fill-rule=\"nonzero\" points=\"8.75 0.792893219 14.4571068 6.5 8.75 12.2071068 8.04289322 11.5 12.542 6.99989322 0.5 7 0.5 6 12.542 5.99989322 8.04289322 1.5\"><\/polygon>\r\n                <\/g>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg>          <\/span>\r\n        <\/a>\r\n      <\/li>\r\n          <li class=\"toc-block__list-item\">\r\n        <a href=\"#inspirational-quotes\" class=\"toc-block__link\">\r\n          Inspirational quotes\r\n          <span class=\"toc-block__icon\">\r\n            <?xml version=\"1.0\" encoding=\"UTF-8\"?>\r\n<svg width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <title>FD8B74A2-3372-42BA-99CD-BCC6C3C6EA13@1x<\/title>\r\n    <defs>\r\n        <filter id=\"filter-1\">\r\n            <feColorMatrix in=\"SourceGraphic\" type=\"matrix\" values=\"0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 0 0.000000 0 0 0 1.000000 0\"><\/feColorMatrix>\r\n        <\/filter>\r\n    <\/defs>\r\n    <g id=\"Iconography\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"icon\/arrow-down\/outline\/16\">\r\n            <rect id=\"Bounding-box\" x=\"0\" y=\"0\" width=\"16\" height=\"16\"><\/rect>\r\n            <g filter=\"url(#filter-1)\" id=\"Icon\">\r\n                <g transform=\"translate(7.500000, 8.000000) scale(-1, -1) rotate(-90.000000) translate(-7.500000, -8.000000) translate(0.000000, 1.500000)\">\r\n                    <polygon id=\"Path\" fill=\"#000000\" fill-rule=\"nonzero\" points=\"8.75 0.792893219 14.4571068 6.5 8.75 12.2071068 8.04289322 11.5 12.542 6.99989322 0.5 7 0.5 6 12.542 5.99989322 8.04289322 1.5\"><\/polygon>\r\n                <\/g>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg>          <\/span>\r\n        <\/a>\r\n      <\/li>\r\n        <\/ul>\r\n  <\/div>\r\n\n\n\n<p>Feeling inspired in life and at work is an important part of sustaining <a href=\"https:\/\/www.wework.com\/ideas\/professional-development\/management-leadership\/seven-ways-to-motivate-your-employees\">motivation<\/a>, and a lack of inspiration might be a clue that something else is going wrong. But while inspiration might be elusive at times, there are still plenty of strategies we can use to encourage it to strike more often.&nbsp;<\/p>\n\n\n\n<p>Having an inspiring office space that\u2019s been designed around your needs is just one way. WeWork provides beautifully designed <a href=\"https:\/\/www.wework.com\/info\/the-future-of-work-is-flexible\">workplace solutions<\/a> built with flexibility in mind and designed to encourage creativity and innovation, in locations around the world.<\/p>\n\n\n\n<p>For even more flexibility, <a href=\"https:\/\/www.wework.com\/workspace\/on-demand\/all-access\">WeWork All Access<\/a> and <a href=\"https:\/\/www.wework.com\/info\/wework-on-demand\">WeWork On Demand<\/a> lets you and your team access workspaces and meeting rooms in hundreds of locations across multiple cities, allowing everyone to do their best work wherever they are.<\/p>\n\n\n\n<p>Let\u2019s take a closer look at the concept of inspiration, where it comes from, and how it can benefit people in their daily lives. We\u2019ll also share a few of our favorite inspirational quotes. 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       <script id=\"nf-tmpl-cell\" type=\"text\/template\">\r\n            <nf-fields><\/nf-fields>\r\n        <\/script>\r\n\r\n        <script id=\"nf-tmpl-row\" type=\"text\/template\">\r\n            <nf-cells><\/nf-cells>\r\n        <\/script>\r\n\r\n        \n\n\n<h2  id=\"what-is-the-definition-of-inspiration\"class=\"wp-block-heading\"><strong>What is the definition of inspiration?<\/strong><\/h2>\n\n\n\n<p>Inspiration can mean a few different things. It can describe the process of being overcome by a spontaneous urge to do something <a href=\"https:\/\/www.wework.com\/ideas\/professional-development\/creativity-culture\/creativity-for-teams\">creative<\/a> or important\u2014that eureka moment when the way forward becomes suddenly obvious to you. Or it can describe the act of imparting that motivation to somebody else through your words and actions.<\/p>\n\n\n\n<p>Coming from the Latin <em>inspirare,<\/em> meaning \u201cto breathe into,\u201d the word <em>inspiration<\/em> was originally used in a divine context to mean a kind of mystical animating force, a profound idea or truth revealed to an unsuspecting person. This is why inspiration is often said to \u201cstrike\u201d out of nowhere, as though the feeling itself were a bolt of lightning from a heavenly muse.&nbsp;<\/p>\n\n\n\n<p>But inspiration can also refer to the source of these new ideas, an intangible well of potent creativity that we can tap into with a little practice. This is the type of inspiration you can set out to find, rather than waiting for it to pop into your head as you\u2019re lying awake in bed at 3 a.m.<\/p>\n\n\n\n<h2  id=\"benefits-of-inspiration\"class=\"wp-block-heading\"><strong>Benefits of inspiration<\/strong><\/h2>\n\n\n\n<p>Though research into the psychology of inspiration is relatively thin, most agree that inspiration is not a supernatural force. In everyday usage, \u201cinspiration\u201d is a broad label we apply to any number of unrelated mental processes. And far from anything as mysterious as divine intervention, the sensation of being inspired is generally understood to come from somewhere within ourselves.&nbsp;<\/p>\n\n\n\n<p>The <em>benefits<\/em> of inspiration, however, are well understood by most people. Feeling inspired in your day-to-day life can play a key role in unlocking creativity, increasing <a href=\"https:\/\/www.wework.com\/ideas\/research-insights\/expert-insights\/office-space-productivity-design\">productivity<\/a>, and boosting happiness. People who regularly feel inspired at home and at work tend to be more engaged, more confident, and more motivated to solve problems and create new things.<\/p>\n\n\n\n<h2  id=\"why-is-inspiration-so-important-in-life-and-work\"class=\"wp-block-heading\"><strong>Why is inspiration so important in life and work?<\/strong><\/h2>\n\n\n\n<p>The peculiar feeling of being suddenly inspired by a new idea can seem random and unpredictable. But a sense of inspiration <a href=\"https:\/\/psycnet.apa.org\/doiLanding?doi=10.1037%2F0022-3514.84.4.871\">has been theorized<\/a> to be the result of our minds processing new information in the context of things we already know, a lot like discovering a single jigsaw piece that connects two completed parts of a picture.&nbsp;<\/p>\n\n\n\n<p>That means it\u2019s possible to encourage inspiration through your intentional actions, rather than waiting around for it to happen spontaneously. For example, learning more about subjects unrelated to your area of expertise, while maintaining a curious attitude and an open mind, can help you increase the chances of recognizing patterns and links between seemingly disconnected concepts.<\/p>\n\n\n\n<p>This happens to be why the notion of sudden inspiration is a persistent theme in popular mathematics. Mythologized discoveries don\u2019t appear out of nowhere, but nearly always stem from brilliant minds connecting two disparate branches of math in previously inconceivable ways. To quote G.H. Hardy in <a href=\"https:\/\/plus.maths.org\/content\/node\/6725\"><em>A Mathematician\u2019s Apology<\/em><\/a>: \u201cA mathematician, like a painter or poet, is a maker of patterns. If his patterns are more permanent than theirs, it is because they are made with ideas.\u201d<\/p>\n\n\n\n<p>No matter which field you are in, inspiration can kickstart our inherent ability to visualize a tricky problem from a novel perspective, or to think outside the box. The more <a href=\"https:\/\/www.wework.com\/ideas\/professional-development\/management-leadership\/flexibility-in-the-workplace\">flexible<\/a> your style of thinking, the more receptive you are to inspiration and the better equipped you\u2019ll be to counter unexpected problems with innovative solutions.<\/p>\n\n\n\n<h2  id=\"how-to-help-yourself-get-inspired\"class=\"wp-block-heading\"><strong>How to help yourself get inspired<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Listen to music.<\/strong> When you\u2019re focusing too hard on a problem or dilemma, it\u2019s easy to fall into a repetitive mental routine of running through a list of the same potential solutions over and over again, and realizing that none of them will work. As a tool, the right music can help your mind disengage from these unhelpful loops and spot new ideas you might have otherwise overlooked.<\/li><li><strong>Read a book.<\/strong> Literature is the most valuable source of knowledge we have, but as well as being stores of information, <a href=\"https:\/\/www.wework.com\/ideas\/professional-development\/management-leadership\/best-entrepreneur-books\">great books<\/a> can also prompt us to think about situations from the perspective of another person or culture. The simple act of approaching a narrative from another angle is a form of empathetic thinking that can trigger moments of inspiration.<\/li><li><strong>Get physical activity<\/strong>. <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnhum.2014.00436\/full\">Some studies<\/a> have found that healthy and happy people experience inspiration more readily than those who feel anxious or stressed. Exercise is known to improve physical and mental health, and in addition to offering some space to clear your mind and process your thoughts, physical activity can help trigger the creative process.<\/li><li><strong>Speak to people.<\/strong> Open-mindedness, honesty, and a willingness to share and listen to new perspectives can all play an important role when seeking out inspiration. <a href=\"https:\/\/psycnet.apa.org\/record\/2000-13324-014\">Studies into where ideas come from<\/a> have suggested that new ideas can be influenced by our social environments. That is to say, new ideas might be our subconscious minds remixing our friends\u2019 ideas into something new, so strike up a conversation.<\/li><li><strong>Watch a movie.<\/strong> Whether it\u2019s an epic that leaves you feeling overwhelmed by the weight of your own emotional response, or it\u2019s just <em>Bridesmaids<\/em> for the seventh time, watching a movie can place you in a focused state of mind and act as a starting point for the creative process.<\/li><\/ul>\n\n\n<div class=\"related-articles-sticky related-articles-sticky--sticky-on-desktop\">\r\n        <div class=\"related-articles-sticky__holder\">\r\n            <div class=\"ray-grid\">\r\n                <div class=\"ray-grid__cell--span-full\">\r\n                    <div class=\"related-articles-sticky__header-wrapper\">\r\n                        <h3 class=\"ray-text--h3 related-articles-sticky__block-title\">\r\n                            Related articles\r\n                        <\/h3>\r\n                    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                 <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"4007\" height=\"2671\" src=\"https:\/\/www.wework.com\/ideas\/wp-content\/uploads\/sites\/4\/2024\/12\/Web_150DPI-20221216-WeWork-Product-Shoot-Q4-12.jpg?resize=4007%2C2671\" class=\"related-articles-sticky__image\" alt=\"Private Office Brand photoshoot\" srcset=\"https:\/\/www.wework.com\/ideas\/wp-content\/uploads\/sites\/4\/2024\/12\/Web_150DPI-20221216-WeWork-Product-Shoot-Q4-12.jpg?w=4007 4007w, https:\/\/www.wework.com\/ideas\/wp-content\/uploads\/sites\/4\/2024\/12\/Web_150DPI-20221216-WeWork-Product-Shoot-Q4-12.jpg?w=1536 1536w, https:\/\/www.wework.com\/ideas\/wp-content\/uploads\/sites\/4\/2024\/12\/Web_150DPI-20221216-WeWork-Product-Shoot-Q4-12.jpg?w=2048 2048w, https:\/\/www.wework.com\/ideas\/wp-content\/uploads\/sites\/4\/2024\/12\/Web_150DPI-20221216-WeWork-Product-Shoot-Q4-12.jpg?w=3000 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\r\n                                 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               <\/div>\r\n\r\n                                        <div class=\"author\">\r\n    By\r\n    Steve Hogarty\r\n  <\/div>\r\n                                    <\/a>\r\n                                <\/div>\r\n                            <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\n\n\n<h2  id=\"inspirational-quotes\"class=\"wp-block-heading\"><strong>Inspirational quotes<\/strong><\/h2>\n\n\n\n<p>The best <a href=\"https:\/\/www.wework.com\/ideas\/professional-development\/creativity-culture\/innovation-quotes\">inspirational quotes<\/a> are short nuggets of wisdom that inspire you to think about the world or yourself in a new way. Here are a few of our favorites:<\/p>\n\n\n\n<p>\u201c\u200b\u200bYou can\u2019t use up creativity. The more you use, the more you have.\u201d \u2014Maya Angelou<\/p>\n\n\n\n<p>&#8220;Don&#8217;t spend time beating on a wall, hoping to transform it into a door.&#8221; \u2014Coco Chanel<\/p>\n\n\n\n<p>\u201cThe grass is greener where you water it.\u201d \u2014Neil Barringham<\/p>\n\n\n\n<p>\u201cWe are what we pretend to be, so we must be careful about what we pretend to be.\u201d \u2014Kurt Vonnegut<\/p>\n\n\n\n<p>\u201cIf you don\u2019t turn your life into a story, you just become a part of someone else\u2019s story.\u201d \u2014Terry Pratchett<\/p>\n\n\n\n<p>\u201cWhen money, rather than innovation or value, is your competitive advantage, that\u2019s when things get boring and stagnant, and monopolies take root.\u201d \u2014Hank Green<\/p>\n\n\n\n<p><em>Steve Hogarty is a writer and journalist based in London. He is the travel editor of <\/em>City AM<em> newspaper and the deputy editor of <\/em>City AM Magazine<em>, where his work focuses on technology, travel, and entertainment.<\/em><\/p>\n\n\n<div\r\n  data-block_60e8695ae0589\r\n  class=\"sticky-cta align sticky-cta--bottom sticky-cta--default--bottom sticky-cta--right sticky-cta--default\"\r\n>\r\n  <div class=\"sticky-cta__copy sticky-cta--default__copy\">\r\n    <p>Rethinking your workspace?<\/p>\n\r\n  <\/div>\r\n\r\n  <div class=\"sticky-cta__button-wrap sticky-cta--default__button\">\r\n    <button class=\"ray-button ray-button--primary sticky-cta__button\">\r\n      <a\r\n        href=\"#nf-form-31-cont\"\r\n        class=\"sticky-cta__link sticky-cta--default__link\">\r\n        Get in touch\r\n      <\/a>\r\n    <\/button>\r\n  <\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Understanding where inspiration comes from can help you to harness it when it strikes<\/p>\n","protected":false},"author":1849,"featured_media":3000061420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-single-default.blade.php","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43902,43908],"tags":[502,503,513],"class_list":["post-3000061384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professional-development","category-creativity-culture","tag-creativity","tag-culture","tag-innovation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is inspiration and why is it so important?<\/title>\n<meta name=\"description\" content=\"What does inspiration mean? 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