{"id":24347,"date":"2016-11-15T17:59:45","date_gmt":"2016-11-15T22:59:45","guid":{"rendered":"https:\/\/www.wework.com\/creator\/?p=24347"},"modified":"2020-04-03T16:17:38","modified_gmt":"2020-04-03T20:17:38","slug":"unusual-stretch-class-everyone-keeps-boots","status":"publish","type":"post","link":"https:\/\/www.wework.com\/ideas\/community-stories\/member-spotlight\/unusual-stretch-class-everyone-keeps-boots","title":{"rendered":"At this unusual stretch class, everyone keeps their boots on"},"content":{"rendered":"\n<p>Many people start their day with a stretch class. But employees of the Denver-based company <a href=\"http:\/\/www.gejohnson.com\" target=\"_blank\" rel=\"noopener noreferrer\">GE Johnson<\/a> work out in an unusual place: in the shadow of a condominium tower that\u2019s currently under construction. And their gear includes hard hats and tool belts.<\/p>\n\n\n\n<p>It\u2019s a morning ritual at GE Johnson, a construction company that next year will celebrate its 50th year in business. Whatever their current building site happens to be, the entire staff\u2014both the workers on the site and the managers in the office\u2014come together for a few minutes of \u201cstretch and flex.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/ideas\/wp-content\/uploads\/sites\/4\/2016\/11\/At-This-Unusual-Stretch-Class-Everyone-Keeps-Their-Boots-On2-800x571.jpg\" alt=\"at-this-unusual-stretch-class-everyone-keeps-their-boots-on2\" class=\"wp-image-24360\"\/><\/figure>\n\n\n\n<p>\u201cIt\u2019s an awesome way to start the day,\u201d says Allison Abrams, a project engineer working out of&nbsp;<a href=\"https:\/\/www.wework.com\/buildings\/union-station--denver--CO\" target=\"_blank\" rel=\"noopener noreferrer\">WeWork Union Station<\/a>. She joins the rest of the employees every morning at the building site of a 19-story luxury condominium called the Coloradan, a two-minute walk from the WeWork office.<\/p>\n\n\n\n<p>\u201cWe all stand in a circle and our labor foreman leads us in about 10 stretches,\u201d says Abrams. \u201cWe focus on parts of the body used a lot in construction\u2014shoulders, back, legs\u2014that could get injured on the job.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/ideas\/wp-content\/uploads\/sites\/4\/2016\/11\/At-This-Unusual-Stretch-Class-Everyone-Keeps-Their-Boots-On3-800x571.jpg\" alt=\"at-this-unusual-stretch-class-everyone-keeps-their-boots-on3\" class=\"wp-image-24361\"\/><\/figure>\n\n\n\n<p>Abrams says that the morning workout isn\u2019t just another daily task for the workers. Everyone seems to look forward to it.<\/p>\n\n\n\n<p>\u201cIt\u2019s the only time of day when everyone\u2019s together,\u201d says Abrams, an Atlanta native who studied building science at Auburn University. \u201cAfter stretching, our superintendent asks everyone what their tasks are for the day. And we talk about other things that are going on. Sometimes we talk about the Broncos game. It\u2019s a great way to check in with each other.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/ideas\/wp-content\/uploads\/sites\/4\/2016\/11\/At-This-Unusual-Stretch-Class-Everyone-Keeps-Their-Boots-On4-800x571.jpg\" alt=\"at-this-unusual-stretch-class-everyone-keeps-their-boots-on4\" class=\"wp-image-24362\"\/><\/figure>\n\n\n\n<p>How did Abrams get into construction? She got a job offer in Denver, which just happened to be booming. She didn\u2019t have to think twice about making the move.<\/p>\n\n\n\n<p>\u201cI couldn\u2019t be in the construction industry at a better time,\u201d she says. There\u2019s crane after crane over the city, completely changing the skyline. I absolutely love it.\u201d<\/p>\n\n\n\n<p>Photos: <a href=\"https:\/\/www.prettyinstant.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pretty Instant<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people start their day with a stretch class. But employees of the Denver-based company GE Johnson work out in an unusual place: in the shadow of a condominium tower that\u2019s currently under construction. And their gear includes hard hats and tool belts. It\u2019s a morning ritual at GE Johnson, a construction company that next [&hellip;]<\/p>\n","protected":false},"author":895,"featured_media":24373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43903,43911],"tags":[],"class_list":["post-24347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-stories","category-member-spotlight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>At this unusual stretch class, everyone keeps their boots on<\/title>\n<meta name=\"description\" content=\"At construction company GE Johnson, the entire staff comes together every morning for a few minutes of \u201cstretch and flex.\u201d\" \/>\n<meta name=\"robots\" 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