{"id":13655,"date":"2015-05-14T12:57:12","date_gmt":"2015-05-14T16:57:12","guid":{"rendered":"https:\/\/www.wework.com\/creator\/?p=13655"},"modified":"2020-03-30T18:39:03","modified_gmt":"2020-03-30T22:39:03","slug":"the-secret-to-being-successful-at-work-look-in-your-inbox","status":"publish","type":"post","link":"https:\/\/www.wework.com\/ideas\/professional-development\/the-secret-to-being-successful-at-work-look-in-your-inbox","title":{"rendered":"The secret to being successful at work? Look in your inbox"},"content":{"rendered":"<p><em>The Science of Success: In this new series, we\u2019ll scan the latest scientific, academic, and professional literature, looking at everything from psychology to physics to bring you new insights on how to be more successful.<\/em><\/p>\n<hr \/>\n<p>We\u2019ve never met, but I\u2019m willing to bet that if I took a peek at your email account right now, I\u2019ll discover absolute chaos. More likely, you\u2019ve a few hundred emails cluttering your inbox, with at least a few dozen of them unread. This doesn\u2019t mean you\u2019re an email slob; it means you\u2019re a normal American.<\/p>\n<p>According to the global research company the Radicati Group, the\u00a0average <a href=\"http:\/\/www.news.com.au\/finance\/work\/emails-expected-to-rise-to-140-a-day-in-2018\/story-e6frfm9r-1226904239876\" target=\"_blank\" rel=\"noopener noreferrer\">number of business-related emails<\/a> each of us sends and receives every day is on a constant rise, from 121 each day last year to at least 140 per day by 2018, a 16 percent growth.<\/p>\n<p>If you consider the fact that the average American workday, according to the Bureau of Labor Statistics, is 8.7 hours, this means each one of us currently sends or receives about 14 emails per work hour, a tremendous distraction from our actual work that is only expected to grow. And that\u2019s before we\u2019ve factored in the time we all spend browsing non-work-related sites\u2014from reading the news to looking up exes on Facebook\u2014activities which, according to some recent estimates, take up <a href=\"http:\/\/www.forbes.com\/sites\/cherylsnappconner\/2012\/07\/17\/employees-really-do-waste-time-at-work\/\" target=\"_blank\" rel=\"noopener noreferrer\">considerable chunks of our time<\/a>. Look at these numbers, and you may wonder how it is that any work gets done at all.<\/p>\n<p>But you\u2019d be wrong: according to a new book called <em><a href=\"https:\/\/hbr.org\/product\/work-smarter-with-social-media-a-guide-to-managing-evernote-twitter-linkedin-and-your-email\/11856E-KND-ENG%E2%80%8B\" target=\"_blank\" rel=\"noopener noreferrer\">Work Smarter with Social<\/a>\u00a0<\/em><em><a href=\"https:\/\/hbr.org\/product\/work-smarter-with-social-media-a-guide-to-managing-evernote-twitter-linkedin-and-your-email\/11856E-KND-ENG%E2%80%8B\">Media<\/a><\/em>, by online engagement expert Alexandra Samuel, all this digital overload may actually be working in your favor.<\/p>\n<p>\u201cDigital overload,\u201d Samuel writes, \u201chelps us sharpen our focus, by challenging us to make constant, systematic choices about where we\u2019ll <a href=\"https:\/\/hbr.org\/2015\/05\/turn-digital-overload-to-your-advantage\" target=\"_blank\" rel=\"noopener noreferrer\">invest our time and attention<\/a>. This helps us develop habits that make it easier to manage\u00a0<em>all<\/em>\u00a0the distractions and requests that can blow us off course\u2014not just the digital ones.\u201d<\/p>\n<p>Drawing on the work of <a href=\"https:\/\/hbr.org\/2013\/12\/the-focused-leader\" target=\"_blank\" rel=\"noopener noreferrer\">Daniel Goleman<\/a>, the renowned psychologist who coined the term \u201cEmotional Intelligence,\u201d Samuel argues that to be effective at our jobs, we need to learn how to focus, and to learn how to focus, we must learn how to prioritize between various competing options.<\/p>\n<p>\u201cTo make these decisions efficiently,\u201d she continues, \u201cwe need to develop broad heuristics\u2014guidelines that help us consistently (and over time, instinctively) determine what information will get our attention and what won\u2019t, in alignment with established personal, professional, and organizational goals.\u201d<\/p>\n<p>Digital overload, then, only helps us sharpen our inner algorithm. Because we know each morning that we\u2019re about to sit down at our desks and face an onslaught of information vying for our attention, we develop a dynamic decision tree in our heads: do we answer yesterday\u2019s unopened email before reading\u00a0<em>The New York Times<\/em>? Do we finish that proposal, or browse for new contacts on LinkedIn? These, Samuel says, aren\u2019t distractions; they\u2019re opportunities to get very clear about what our goals actually are, as well as acquire new digital skills allowing us better command of everything from our inbox to our calendars.<\/p>\n<p>So take another look at those piled-up emails, and rest easy: they\u2019re nothing more than training tools. Master them, and you\u2019ve mastered time itself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Science of Success: In this new series, we\u2019ll scan the latest scientific, academic, and professional literature, looking at everything from psychology to physics to bring you new insights on how to be more successful. We\u2019ve never met, but I\u2019m willing to bet that if I took a peek at your email account right now, [&hellip;]<\/p>\n","protected":false},"author":908,"featured_media":13660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43902],"tags":[],"class_list":["post-13655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professional-development"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The secret to being successful at work? 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