Our resident yoga and wellness instructor Jessa Messina has been on a mission to change the way we view our lives and to challenge the status quo.
At WeWork Summer Camp, the Yojo founder shared her simple tips to get acquainted with new encounters. “You can’t rely on your body telling you ‘Oh I don’t like this’ because it usually won’t like something that’s new or different,” says Messina.
Her biggest takeaway: “Pain and discomfort are good. Stay in all the things that are uncomfortable as much as you can.”
For more from Messina, check out our YouTube channel for WeWork Summer Camp 2015.
Photography by Lauren Kallen
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